| June 2024 |
| Fri 21st: |
637 *
|
40%
|
fat: 26.56g |
| |
protein: 22.39g |
| |
carbs: 74.66g |
|
-
|
-
|
| Thu 20th: |
1216 *
|
76%
|
fat: 41.86g |
| |
protein: 73.09g |
| |
carbs: 141.86g |
|
-
|
-
|
| Wed 19th: |
1370 *
|
86%
|
fat: 69.17g |
| |
protein: 56.66g |
| |
carbs: 129.10g |
|
-
|
-
|
| Tue 18th: |
1307 *
|
82%
|
fat: 44.63g |
| |
protein: 69.89g |
| |
carbs: 156.13g |
|
-
|
-
|
| Mon 17th: |
1297 *
|
81%
|
fat: 43.31g |
| |
protein: 68.82g |
| |
carbs: 153.70g |
|
-
|
-
|
| Sat 15th: |
935 *
|
59%
|
fat: 35.10g |
| |
protein: 21.02g |
| |
carbs: 127.28g |
|
-
|
-
|
| Fri 14th: |
1273 *
|
80%
|
fat: 35.78g |
| |
protein: 36.85g |
| |
carbs: 197.39g |
|
-
|
-
|
| Thu 13th: |
983 *
|
62%
|
fat: 34.40g |
| |
protein: 48.53g |
| |
carbs: 122.64g |
|
-
|
-
|
| Wed 12th: |
515 *
|
32%
|
fat: 21.03g |
| |
protein: 25.19g |
| |
carbs: 60.28g |
|
-
|
-
|
| Fri 7th: |
1550 *
|
97%
|
fat: 63.10g |
| |
protein: 62.67g |
| |
carbs: 180.37g |
|
-
|
-
|
| Thu 6th: |
1602 *
|
100%
|
fat: 55.71g |
| |
protein: 48.10g |
| |
carbs: 221.34g |
|
-
|
-
|
| Mon 3rd: |
1040 *
|
65%
|
fat: 58.98g |
| |
protein: 67.73g |
| |
carbs: 58.80g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
763 *
|
48%
|
fat: 29.61g |
| |
protein: 32.38g |
| |
carbs: 88.66g |
|
-
|
-
|
| Thu 23rd: |
558 *
|
35%
|
fat: 34.65g |
| |
protein: 31.53g |
| |
carbs: 30.87g |
|
-
|
-
|
| Wed 22nd: |
1419 *
|
89%
|
fat: 71.87g |
| |
protein: 41.94g |
| |
carbs: 150.17g |
|
-
|
-
|
| Wed 15th: |
1168 *
|
73%
|
fat: 63.26g |
| |
protein: 48.79g |
| |
carbs: 103.50g |
|
-
|
-
|
| Tue 14th: |
1127 *
|
71%
|
fat: 51.73g |
| |
protein: 44.71g |
| |
carbs: 122.52g |
|
-
|
-
|
| Tue 7th: |
1393 *
|
87%
|
fat: 65.63g |
| |
protein: 63.36g |
| |
carbs: 134.13g |
|
-
|
-
|
| Thu 2nd: |
608 *
|
38%
|
fat: 18.53g |
| |
protein: 24.58g |
| |
carbs: 84.31g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
775 *
|
49%
|
fat: 30.91g |
| |
protein: 25.30g |
| |
carbs: 95.87g |
|
-
|
-
|
