| June 2024 |
| Mon 10th: |
1921 *
|
87%
|
fat: 55.17g |
| |
protein: 163.36g |
| |
carbs: 187.56g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1468 *
|
67%
|
fat: 64.06g |
| |
protein: 77.86g |
| |
carbs: 146.47g |
|
-
|
-
|
| Wed 22nd: |
1294 *
|
59%
|
fat: 38.04g |
| |
protein: 97.27g |
| |
carbs: 134.68g |
|
-
|
-
|
| Tue 21st: |
1898 *
|
86%
|
fat: 86.16g |
| |
protein: 143.07g |
| |
carbs: 132.86g |
|
-
|
-
|
| Mon 20th: |
1780 *
|
81%
|
fat: 83.19g |
| |
protein: 135.06g |
| |
carbs: 115.46g |
|
-
|
-
|
| Fri 17th: |
1776 *
|
81%
|
fat: 97.66g |
| |
protein: 123.47g |
| |
carbs: 96.58g |
|
-
|
-
|
| Thu 16th: |
1841 *
|
84%
|
fat: 82.10g |
| |
protein: 105.16g |
| |
carbs: 164.54g |
|
-
|
-
|
| Wed 15th: |
1641 *
|
75%
|
fat: 71.09g |
| |
protein: 105.23g |
| |
carbs: 143.50g |
|
-
|
-
|
| Tue 14th: |
1635 *
|
74%
|
fat: 75.41g |
| |
protein: 118.32g |
| |
carbs: 112.77g |
|
-
|
-
|
| Mon 13th: |
1433 *
|
65%
|
fat: 54.92g |
| |
protein: 124.16g |
| |
carbs: 107.13g |
|
-
|
-
|
| Sat 4th: |
839 *
|
38%
|
fat: 59.54g |
| |
protein: 28.30g |
| |
carbs: 50.30g |
|
-
|
-
|
| Thu 2nd: |
1679 *
|
76%
|
fat: 74.92g |
| |
protein: 120.17g |
| |
carbs: 124.78g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
629 *
|
29%
|
fat: 28.01g |
| |
protein: 39.73g |
| |
carbs: 57.71g |
|
-
|
-
|
| Wed 17th: |
1274 *
|
58%
|
fat: 70.23g |
| |
protein: 83.63g |
| |
carbs: 69.95g |
|
-
|
-
|
| Tue 16th: |
2245 *
|
102%
|
fat: 93.52g |
| |
protein: 155.13g |
| |
carbs: 180.22g |
|
-
|
-
|
| Mon 15th: |
1813 *
|
82%
|
fat: 63.33g |
| |
protein: 143.40g |
| |
carbs: 150.35g |
|
-
|
-
|
| Thu 11th: |
2058 *
|
94%
|
fat: 85.61g |
| |
protein: 160.81g |
| |
carbs: 156.84g |
|
-
|
-
|
| Wed 10th: |
1589 *
|
72%
|
fat: 71.03g |
| |
protein: 105.03g |
| |
carbs: 129.96g |
|
-
|
-
|
| Tue 9th: |
2001 *
|
91%
|
fat: 87.36g |
| |
protein: 147.96g |
| |
carbs: 153.24g |
|
-
|
-
|
| Mon 8th: |
2052 *
|
93%
|
fat: 85.59g |
| |
protein: 118.71g |
| |
carbs: 205.15g |
|
-
|
-
|
