Lindafitter's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1006kcal (Fat: 44.20g, Protein: 44.42g, Carbs: 109.99g)
Monthly Total: Exercise: 0kcal   Food: 4022kcal (Fat: 176.79g, Protein: 177.66g, Carbs: 439.97g)

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Daily Average Calorie Info

63%
of RDI*
(1006 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on Lindafitter's RDI of 1600 calories (13 Apr 23)
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