| August 2024 |
| Sun 4th: |
988 *
|
76%
|
fat: 1.60g |
| |
protein: 18.09g |
| |
carbs: 217.28g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
702 *
|
54%
|
fat: 1.13g |
| |
protein: 12.89g |
| |
carbs: 154.71g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
494 *
|
38%
|
fat: 9.01g |
| |
protein: 13.51g |
| |
carbs: 89.38g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
1918 *
|
148%
|
fat: 125.90g |
| |
protein: 93.24g |
| |
carbs: 108.09g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
981 *
|
75%
|
fat: 7.83g |
| |
protein: 20.13g |
| |
carbs: 233.43g |
|
-
|
-
|
| Sun 17th: |
2841 *
|
219%
|
fat: 215.82g |
| |
protein: 37.44g |
| |
carbs: 252.16g |
|
-
|
-
|
| Sun 10th: |
2078 *
|
160%
|
fat: 217.60g |
| |
protein: 28.20g |
| |
carbs: 54.90g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
464 *
|
36%
|
fat: 28.43g |
| |
protein: 4.25g |
| |
carbs: 54.93g |
|
-
|
-
|
| Fri 23rd: |
412 *
|
32%
|
fat: 17.50g |
| |
protein: 4.93g |
| |
carbs: 63.79g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
275 *
|
21%
|
fat: 3.59g |
| |
protein: 5.92g |
| |
carbs: 54.66g |
|
-
|
-
|
| Wed 10th: |
535 *
|
41%
|
fat: 19.15g |
| |
protein: 9.01g |
| |
carbs: 81.40g |
|
-
|
-
|
| Sun 7th: |
960 *
|
74%
|
fat: 49.70g |
| |
protein: 62.83g |
| |
carbs: 61.10g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1419 *
|
109%
|
fat: 52.50g |
| |
protein: 95.34g |
| |
carbs: 135.66g |
|
-
|
-
|
| Mon 11th: |
1588 *
|
122%
|
fat: 41.74g |
| |
protein: 54.93g |
| |
carbs: 204.28g |
|
-
|
-
|
| Wed 6th: |
1782 *
|
137%
|
fat: 63.84g |
| |
protein: 30.02g |
| |
carbs: 271.32g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
311 *
|
24%
|
fat: 5.52g |
| |
protein: 13.51g |
| |
carbs: 53.02g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
393 *
|
30%
|
fat: 36.03g |
| |
protein: 3.17g |
| |
carbs: 17.06g |
|
-
|
-
|
| Mon 16th: |
537 *
|
41%
|
fat: 45.19g |
| |
protein: 5.96g |
| |
carbs: 32.52g |
|
-
|
-
|
| Sun 8th: |
475 *
|
37%
|
fat: 40.75g |
| |
protein: 4.62g |
| |
carbs: 26.81g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1160 *
|
89%
|
fat: 23.47g |
| |
protein: 69.44g |
| |
carbs: 176.38g |
|
-
|
-
|
