| February 2022 |
| Thu 10th: |
450 *
|
23%
|
fat: 12.49g |
| |
protein: 19.25g |
| |
carbs: 64.21g |
|
-
|
-
|
| Wed 9th: |
1420 *
|
73%
|
fat: 49.51g |
| |
protein: 79.76g |
| |
carbs: 163.75g |
|
-
|
-
|
| Tue 8th: |
1099 *
|
56%
|
fat: 29.34g |
| |
protein: 59.77g |
| |
carbs: 146.58g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
972 *
|
61%
|
fat: 30.07g |
| |
protein: 34.14g |
| |
carbs: 145.64g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
221 *
|
14%
|
fat: 2.52g |
| |
protein: 7.00g |
| |
carbs: 45.77g |
|
-
|
-
|
| Mon 14th: |
712 *
|
44%
|
fat: 20.11g |
| |
protein: 67.03g |
| |
carbs: 70.92g |
|
-
|
-
|
| Sat 12th: |
882 *
|
55%
|
fat: 31.96g |
| |
protein: 39.38g |
| |
carbs: 119.87g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
1053 *
|
66%
|
fat: 31.03g |
| |
protein: 85.04g |
| |
carbs: 104.20g |
|
-
|
-
|
| Mon 24th: |
356 *
|
22%
|
fat: 9.92g |
| |
protein: 16.91g |
| |
carbs: 49.19g |
|
-
|
-
|
| Sun 23rd: |
362 *
|
23%
|
fat: 16.83g |
| |
protein: 17.37g |
| |
carbs: 33.79g |
|
-
|
-
|
| Sat 22nd: |
1949 *
|
122%
|
fat: 59.63g |
| |
protein: 106.65g |
| |
carbs: 236.99g |
|
-
|
-
|
| Fri 21st: |
1747 *
|
109%
|
fat: 35.38g |
| |
protein: 91.97g |
| |
carbs: 260.01g |
|
-
|
-
|
| Thu 20th: |
1648 *
|
103%
|
fat: 47.13g |
| |
protein: 86.26g |
| |
carbs: 233.73g |
|
-
|
-
|
| Wed 19th: |
1264 *
|
79%
|
fat: 54.77g |
| |
protein: 61.34g |
| |
carbs: 149.17g |
|
-
|
-
|
| Tue 18th: |
1761 *
|
110%
|
fat: 58.97g |
| |
protein: 105.56g |
| |
carbs: 194.23g |
|
-
|
-
|
| Sun 16th: |
366 *
|
23%
|
fat: 18.90g |
| |
protein: 13.10g |
| |
carbs: 37.45g |
|
-
|
-
|
| Sat 15th: |
2384 *
|
149%
|
fat: 115.35g |
| |
protein: 132.34g |
| |
carbs: 213.68g |
|
-
|
-
|
| Tue 11th: |
1602 *
|
100%
|
fat: 54.81g |
| |
protein: 101.21g |
| |
carbs: 180.92g |
|
-
|
-
|
| Sun 9th: |
206 *
|
14%
|
fat: 7.67g |
| |
protein: 32.77g |
| |
carbs: 1.05g |
|
-
|
-
|
| Sat 8th: |
1203 *
|
80%
|
fat: 40.13g |
| |
protein: 34.61g |
| |
carbs: 175.16g |
|
-
|
-
|
