| July 2024 |
| Sat 13th: |
128 *
|
7%
|
fat: 8.30g |
| |
protein: 12.15g |
| |
carbs: 0.43g |
|
-
|
-
|
| Mon 8th: |
207 *
|
11%
|
fat: 12.88g |
| |
protein: 2.96g |
| |
carbs: 19.24g |
|
-
|
-
|
| Fri 5th: |
561 *
|
30%
|
fat: 19.00g |
| |
protein: 26.01g |
| |
carbs: 70.04g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
568 *
|
31%
|
fat: 16.94g |
| |
protein: 22.70g |
| |
carbs: 82.45g |
|
-
|
-
|
| Tue 18th: |
517 *
|
28%
|
fat: 29.85g |
| |
protein: 49.45g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 14th: |
510 *
|
28%
|
fat: 1.30g |
| |
protein: 9.14g |
| |
carbs: 114.82g |
|
-
|
-
|
| Wed 12th: |
597 *
|
32%
|
fat: 18.69g |
| |
protein: 24.66g |
| |
carbs: 84.10g |
|
-
|
-
|
| Tue 11th: |
2067 *
|
111%
|
fat: 32.30g |
| |
protein: 98.04g |
| |
carbs: 351.61g |
|
-
|
-
|
| Thu 6th: |
625 *
|
34%
|
fat: 22.70g |
| |
protein: 45.96g |
| |
carbs: 56.01g |
|
-
|
-
|
| Sat 1st: |
538 *
|
29%
|
fat: 17.33g |
| |
protein: 23.71g |
| |
carbs: 71.65g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
167 *
|
9%
|
fat: 9.85g |
| |
protein: 18.06g |
| |
carbs: 0.43g |
|
-
|
-
|
| Wed 29th: |
290 *
|
16%
|
fat: 11.56g |
| |
protein: 40.75g |
| |
carbs: 3.23g |
|
-
|
-
|
| Thu 23rd: |
113 *
|
6%
|
fat: 5.39g |
| |
protein: 15.10g |
| |
carbs: 0.03g |
|
-
|
-
|
| Thu 16th: |
733 *
|
40%
|
fat: 18.15g |
| |
protein: 28.29g |
| |
carbs: 115.98g |
|
-
|
-
|
| Thu 9th: |
1894 *
|
102%
|
fat: 29.99g |
| |
protein: 92.29g |
| |
carbs: 311.70g |
|
-
|
-
|
| Wed 8th: |
106 *
|
6%
|
fat: 0.85g |
| |
protein: 2.42g |
| |
carbs: 25.30g |
|
-
|
-
|
| Tue 7th: |
236 *
|
13%
|
fat: 11.64g |
| |
protein: 30.78g |
| |
carbs: 0.05g |
|
-
|
-
|
| Sat 4th: |
550 *
|
30%
|
fat: 15.84g |
| |
protein: 20.02g |
| |
carbs: 80.59g |
|
-
|
-
|
| Fri 3rd: |
1914 *
|
103%
|
fat: 29.53g |
| |
protein: 92.55g |
| |
carbs: 317.82g |
|
-
|
-
|
| Thu 2nd: |
571 *
|
31%
|
fat: 12.45g |
| |
protein: 31.28g |
| |
carbs: 82.46g |
|
-
|
-
|
