| June 2021 |
| Thu 24th: |
474 *
|
18%
|
fat: 23.69g |
| |
protein: 33.26g |
| |
carbs: 32.71g |
|
-
|
-
|
| Mon 14th: |
1002 *
|
37%
|
fat: 32.12g |
| |
protein: 36.43g |
| |
carbs: 143.44g |
|
-
|
-
|
| Sun 13th: |
549 *
|
20%
|
fat: 14.22g |
| |
protein: 38.87g |
| |
carbs: 66.80g |
|
-
|
-
|
| Sat 12th: |
1288 *
|
48%
|
fat: 37.77g |
| |
protein: 79.55g |
| |
carbs: 155.94g |
|
-
|
-
|
| Fri 11th: |
914 *
|
34%
|
fat: 35.68g |
| |
protein: 45.18g |
| |
carbs: 100.06g |
|
2759*
|
 1845
|
| Thu 10th: |
623 *
|
23%
|
fat: 26.68g |
| |
protein: 24.95g |
| |
carbs: 71.66g |
|
-
|
-
|
| Tue 8th: |
2262 *
|
84%
|
fat: 77.87g |
| |
protein: 69.05g |
| |
carbs: 328.33g |
|
3145*
|
883
|
| Mon 7th: |
1534 *
|
57%
|
fat: 40.01g |
| |
protein: 84.08g |
| |
carbs: 211.98g |
|
-
|
-
|
| Sun 6th: |
185 *
|
7%
|
fat: 4.55g |
| |
protein: 10.39g |
| |
carbs: 25.12g |
|
-
|
-
|
| Sat 5th: |
1270 *
|
47%
|
fat: 42.55g |
| |
protein: 69.65g |
| |
carbs: 152.34g |
|
-
|
-
|
| Fri 4th: |
1081 *
|
40%
|
fat: 24.83g |
| |
protein: 39.67g |
| |
carbs: 187.23g |
|
-
|
-
|
| Thu 3rd: |
1117 *
|
41%
|
fat: 46.10g |
| |
protein: 68.97g |
| |
carbs: 105.32g |
|
2667*
|
1550
|
| Wed 2nd: |
1857 *
|
69%
|
fat: 58.86g |
| |
protein: 71.90g |
| |
carbs: 267.48g |
|
2987*
|
1130
|
| Tue 1st: |
1103 *
|
41%
|
fat: 40.72g |
| |
protein: 53.20g |
| |
carbs: 136.88g |
|
2698*
|
1595
|
| May 2021 |
| Mon 31st: |
1208 *
|
45%
|
fat: 50.27g |
| |
protein: 70.11g |
| |
carbs: 122.88g |
|
3124*
|
1916
|
| Sun 30th: |
790 *
|
29%
|
fat: 31.42g |
| |
protein: 28.97g |
| |
carbs: 102.50g |
|
2929*
|
2139
|
| Sat 29th: |
1352 *
|
50%
|
fat: 44.79g |
| |
protein: 83.90g |
| |
carbs: 162.76g |
|
-
|
-
|
| Fri 28th: |
996 *
|
37%
|
fat: 39.07g |
| |
protein: 54.09g |
| |
carbs: 108.05g |
|
-
|
-
|
| Thu 27th: |
1309 *
|
48%
|
fat: 59.84g |
| |
protein: 72.25g |
| |
carbs: 123.02g |
|
3021*
|
1712
|
| Wed 26th: |
1533 *
|
57%
|
fat: 55.50g |
| |
protein: 64.77g |
| |
carbs: 185.67g |
|
3160*
|
1627
|
