| April 2024 |
| Sat 6th: |
509 *
|
25%
|
fat: 23.90g |
| |
protein: 25.48g |
| |
carbs: 46.67g |
|
-
|
-
|
| Fri 5th: |
1339 *
|
67%
|
fat: 57.07g |
| |
protein: 116.23g |
| |
carbs: 82.85g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1741 *
|
87%
|
fat: 79.47g |
| |
protein: 97.17g |
| |
carbs: 148.49g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
1646 *
|
91%
|
fat: 66.81g |
| |
protein: 88.05g |
| |
carbs: 176.41g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1871 *
|
104%
|
fat: 80.37g |
| |
protein: 98.34g |
| |
carbs: 189.04g |
|
-
|
-
|
| Mon 29th: |
1506 *
|
84%
|
fat: 63.64g |
| |
protein: 101.56g |
| |
carbs: 119.34g |
|
-
|
-
|
| Sun 28th: |
1834 *
|
92%
|
fat: 72.23g |
| |
protein: 110.36g |
| |
carbs: 178.00g |
|
-
|
-
|
| Sat 27th: |
1560 *
|
78%
|
fat: 68.75g |
| |
protein: 69.32g |
| |
carbs: 160.90g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
2118 *
|
85%
|
fat: 93.83g |
| |
protein: 87.42g |
| |
carbs: 234.83g |
|
-
|
-
|
| Fri 13th: |
1719 *
|
69%
|
fat: 100.09g |
| |
protein: 68.53g |
| |
carbs: 110.66g |
|
1821*
|
 102
|
| August 2023 |
| Tue 29th: |
621 *
|
31%
|
fat: 23.65g |
| |
protein: 17.50g |
| |
carbs: 83.61g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
859 *
|
48%
|
fat: 37.12g |
| |
protein: 38.76g |
| |
carbs: 93.03g |
|
-
|
-
|
| Sun 26th: |
1605 *
|
89%
|
fat: 73.36g |
| |
protein: 93.57g |
| |
carbs: 141.07g |
|
-
|
-
|
| Sat 25th: |
516 *
|
29%
|
fat: 21.02g |
| |
protein: 26.43g |
| |
carbs: 56.73g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
629 *
|
35%
|
fat: 32.91g |
| |
protein: 30.86g |
| |
carbs: 52.84g |
|
-
|
-
|
| Wed 15th: |
961 *
|
53%
|
fat: 38.20g |
| |
protein: 43.36g |
| |
carbs: 116.45g |
|
-
|
-
|
| Tue 14th: |
1598 *
|
89%
|
fat: 64.36g |
| |
protein: 91.65g |
| |
carbs: 164.46g |
|
-
|
-
|
| Mon 13th: |
1804 *
|
100%
|
fat: 88.91g |
| |
protein: 96.12g |
| |
carbs: 156.08g |
|
-
|
-
|
| Sun 12th: |
688 *
|
38%
|
fat: 35.36g |
| |
protein: 20.44g |
| |
carbs: 73.52g |
|
-
|
-
|
| Wed 8th: |
1128 *
|
56%
|
fat: 46.19g |
| |
protein: 62.03g |
| |
carbs: 123.25g |
|
-
|
-
|
