| July 2024 |
| Mon 15th: |
1662 *
|
92%
|
fat: 84.60g |
| |
protein: 83.99g |
| |
carbs: 143.77g |
|
-
|
-
|
| Sun 14th: |
1688 *
|
94%
|
fat: 78.88g |
| |
protein: 106.14g |
| |
carbs: 133.97g |
|
-
|
-
|
| Sat 13th: |
1619 *
|
90%
|
fat: 64.36g |
| |
protein: 119.60g |
| |
carbs: 141.54g |
|
-
|
-
|
| Mon 1st: |
1541 *
|
86%
|
fat: 52.26g |
| |
protein: 101.67g |
| |
carbs: 160.42g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1261 *
|
70%
|
fat: 50.12g |
| |
protein: 67.03g |
| |
carbs: 129.81g |
|
-
|
-
|
| Fri 28th: |
1774 *
|
99%
|
fat: 89.18g |
| |
protein: 90.46g |
| |
carbs: 151.52g |
|
-
|
-
|
| Thu 27th: |
1639 *
|
91%
|
fat: 66.59g |
| |
protein: 89.93g |
| |
carbs: 175.79g |
|
-
|
-
|
| Wed 26th: |
1676 *
|
93%
|
fat: 75.35g |
| |
protein: 92.08g |
| |
carbs: 159.89g |
|
-
|
-
|
| Tue 25th: |
1396 *
|
78%
|
fat: 52.79g |
| |
protein: 61.54g |
| |
carbs: 168.33g |
|
-
|
-
|
| Mon 24th: |
1652 *
|
92%
|
fat: 64.35g |
| |
protein: 122.65g |
| |
carbs: 143.90g |
|
-
|
-
|
| Sun 23rd: |
1463 *
|
81%
|
fat: 58.02g |
| |
protein: 130.57g |
| |
carbs: 105.11g |
|
-
|
-
|
| Sat 22nd: |
1552 *
|
86%
|
fat: 54.79g |
| |
protein: 114.97g |
| |
carbs: 154.74g |
|
-
|
-
|
| Fri 21st: |
1657 *
|
92%
|
fat: 56.34g |
| |
protein: 95.99g |
| |
carbs: 198.91g |
|
-
|
-
|
| Thu 20th: |
1721 *
|
96%
|
fat: 53.70g |
| |
protein: 123.00g |
| |
carbs: 191.15g |
|
-
|
-
|
| Wed 19th: |
1763 *
|
98%
|
fat: 73.65g |
| |
protein: 94.19g |
| |
carbs: 186.63g |
|
-
|
-
|
| Tue 18th: |
1710 *
|
95%
|
fat: 77.46g |
| |
protein: 105.82g |
| |
carbs: 141.08g |
|
-
|
-
|
| Mon 17th: |
1778 *
|
99%
|
fat: 71.02g |
| |
protein: 138.83g |
| |
carbs: 145.55g |
|
-
|
-
|
| Sun 16th: |
1653 *
|
92%
|
fat: 88.03g |
| |
protein: 108.52g |
| |
carbs: 106.52g |
|
-
|
-
|
| Sat 15th: |
453 *
|
25%
|
fat: 18.92g |
| |
protein: 21.77g |
| |
carbs: 51.55g |
|
-
|
-
|
| Fri 14th: |
1376 *
|
76%
|
fat: 56.47g |
| |
protein: 63.96g |
| |
carbs: 156.01g |
|
-
|
-
|
