| May 2024 |
| Thu 16th: |
599 *
|
60%
|
fat: 25.40g |
| |
protein: 76.81g |
| |
carbs: 17.39g |
|
-
|
-
|
| Wed 15th: |
984 *
|
98%
|
fat: 40.55g |
| |
protein: 108.68g |
| |
carbs: 28.62g |
|
-
|
-
|
| Tue 14th: |
502 *
|
50%
|
fat: 21.76g |
| |
protein: 65.07g |
| |
carbs: 13.31g |
|
-
|
-
|
| Mon 13th: |
862 *
|
86%
|
fat: 40.16g |
| |
protein: 104.57g |
| |
carbs: 22.32g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
446 *
|
45%
|
fat: 19.20g |
| |
protein: 35.61g |
| |
carbs: 25.18g |
|
-
|
-
|
| Thu 18th: |
911 *
|
91%
|
fat: 43.85g |
| |
protein: 56.11g |
| |
carbs: 52.54g |
|
-
|
-
|
| Sat 6th: |
944 *
|
94%
|
fat: 36.86g |
| |
protein: 51.39g |
| |
carbs: 87.30g |
|
-
|
-
|
| Tue 2nd: |
553 *
|
55%
|
fat: 20.32g |
| |
protein: 39.91g |
| |
carbs: 46.98g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
797 *
|
80%
|
fat: 26.27g |
| |
protein: 49.10g |
| |
carbs: 77.27g |
|
-
|
-
|
| Fri 29th: |
875 *
|
88%
|
fat: 32.10g |
| |
protein: 25.80g |
| |
carbs: 106.77g |
|
-
|
-
|
| Tue 26th: |
912 *
|
91%
|
fat: 31.52g |
| |
protein: 49.25g |
| |
carbs: 93.82g |
|
-
|
-
|
| Sat 23rd: |
637 *
|
64%
|
fat: 22.80g |
| |
protein: 41.08g |
| |
carbs: 57.92g |
|
-
|
-
|
| Fri 22nd: |
959 *
|
96%
|
fat: 33.18g |
| |
protein: 29.68g |
| |
carbs: 124.18g |
|
-
|
-
|
| Thu 21st: |
908 *
|
91%
|
fat: 36.28g |
| |
protein: 29.43g |
| |
carbs: 99.94g |
|
-
|
-
|
| Wed 20th: |
825 *
|
82%
|
fat: 32.70g |
| |
protein: 23.46g |
| |
carbs: 94.48g |
|
-
|
-
|
| Tue 19th: |
862 *
|
86%
|
fat: 29.38g |
| |
protein: 44.81g |
| |
carbs: 85.22g |
|
-
|
-
|
| Mon 18th: |
775 *
|
78%
|
fat: 24.48g |
| |
protein: 35.85g |
| |
carbs: 82.71g |
|
-
|
-
|
| Fri 1st: |
794 *
|
79%
|
fat: 28.21g |
| |
protein: 90.26g |
| |
carbs: 40.26g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
992 *
|
99%
|
fat: 39.24g |
| |
protein: 103.14g |
| |
carbs: 44.22g |
|
1601*
|
 609
|
| Sat 24th: |
1008 *
|
101%
|
fat: 37.25g |
| |
protein: 118.45g |
| |
carbs: 46.36g |
|
-
|
-
|
