| June 2021 |
| Mon 21st: |
286 *
|
16%
|
fat: 13.91g |
| |
protein: 16.59g |
| |
carbs: 22.46g |
|
-
|
-
|
| Fri 18th: |
602 *
|
33%
|
fat: 29.38g |
| |
protein: 28.52g |
| |
carbs: 66.34g |
|
-
|
-
|
| Fri 11th: |
556 *
|
31%
|
fat: 29.02g |
| |
protein: 54.33g |
| |
carbs: 16.22g |
|
-
|
-
|
| Thu 10th: |
1234 *
|
69%
|
fat: 56.39g |
| |
protein: 39.27g |
| |
carbs: 143.66g |
|
-
|
-
|
| Wed 9th: |
1338 *
|
74%
|
fat: 54.22g |
| |
protein: 101.58g |
| |
carbs: 117.39g |
|
-
|
-
|
| Tue 8th: |
248 *
|
14%
|
fat: 13.30g |
| |
protein: 7.10g |
| |
carbs: 24.80g |
|
-
|
-
|
| Mon 7th: |
2230 *
|
124%
|
fat: 74.03g |
| |
protein: 51.25g |
| |
carbs: 350.40g |
|
-
|
-
|
| Sun 6th: |
1570 *
|
87%
|
fat: 53.15g |
| |
protein: 100.83g |
| |
carbs: 170.43g |
|
-
|
-
|
| Sat 5th: |
901 *
|
50%
|
fat: 44.22g |
| |
protein: 34.78g |
| |
carbs: 95.95g |
|
-
|
-
|
| Fri 4th: |
1640 *
|
91%
|
fat: 52.34g |
| |
protein: 101.96g |
| |
carbs: 189.62g |
|
-
|
-
|
| Thu 3rd: |
1526 *
|
85%
|
fat: 56.88g |
| |
protein: 90.70g |
| |
carbs: 161.06g |
|
-
|
-
|
| Wed 2nd: |
1726 *
|
96%
|
fat: 89.09g |
| |
protein: 75.71g |
| |
carbs: 166.47g |
|
-
|
-
|
| Tue 1st: |
722 *
|
40%
|
fat: 29.26g |
| |
protein: 15.18g |
| |
carbs: 109.83g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1244 *
|
69%
|
fat: 66.12g |
| |
protein: 43.01g |
| |
carbs: 124.27g |
|
1730*
|
 486
|
| Sat 29th: |
2057 *
|
114%
|
fat: 105.81g |
| |
protein: 104.40g |
| |
carbs: 171.61g |
|
1676*
|
 381
|
| Fri 28th: |
1664 *
|
92%
|
fat: 50.83g |
| |
protein: 48.90g |
| |
carbs: 259.41g |
|
1687*
|
23
|
| Thu 27th: |
1562 *
|
87%
|
fat: 62.60g |
| |
protein: 88.43g |
| |
carbs: 169.34g |
|
1871*
|
309
|
| Wed 26th: |
1251 *
|
70%
|
fat: 59.94g |
| |
protein: 46.95g |
| |
carbs: 139.52g |
|
1590*
|
339
|
| Tue 25th: |
-
|
-
|
|
1774*
|
-
|
| Mon 24th: |
-
|
-
|
|
1584*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1626*
|
-
|
| Sat 22nd: |
1538 *
|
85%
|
fat: 45.76g |
| |
protein: 65.33g |
| |
carbs: 221.89g |
|
1640*
|
102
|
| Fri 21st: |
408 *
|
23%
|
fat: 20.73g |
| |
protein: 37.63g |
| |
carbs: 20.19g |
|
1707*
|
1299
|
