| April 2024 |
| Thu 25th: |
791 *
|
33%
|
fat: 45.67g |
| |
protein: 78.02g |
| |
carbs: 38.10g |
|
-
|
-
|
| Sun 7th: |
7050 *
|
294%
|
fat: 467.54g |
| |
protein: 382.68g |
| |
carbs: 401.58g |
|
-
|
-
|
| Fri 5th: |
1090 *
|
45%
|
fat: 71.21g |
| |
protein: 103.49g |
| |
carbs: 1.36g |
|
-
|
-
|
| Thu 4th: |
308 *
|
13%
|
fat: 16.14g |
| |
protein: 10.83g |
| |
carbs: 39.94g |
|
-
|
-
|
| Mon 1st: |
259 *
|
11%
|
fat: 12.50g |
| |
protein: 20.53g |
| |
carbs: 16.31g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2137 *
|
89%
|
fat: 116.55g |
| |
protein: 98.76g |
| |
carbs: 200.70g |
|
-
|
-
|
| Thu 14th: |
1214 *
|
51%
|
fat: 64.96g |
| |
protein: 96.91g |
| |
carbs: 66.55g |
|
-
|
-
|
| Fri 1st: |
625 *
|
26%
|
fat: 26.84g |
| |
protein: 91.99g |
| |
carbs: 4.09g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
379 *
|
16%
|
fat: 13.85g |
| |
protein: 58.69g |
| |
carbs: 0.56g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
457 *
|
19%
|
fat: 30.95g |
| |
protein: 29.79g |
| |
carbs: 16.10g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1941 *
|
81%
|
fat: 127.04g |
| |
protein: 90.73g |
| |
carbs: 119.46g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
392 *
|
16%
|
fat: 15.12g |
| |
protein: 21.83g |
| |
carbs: 44.41g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
1873 *
|
78%
|
fat: 88.98g |
| |
protein: 96.69g |
| |
carbs: 182.04g |
|
-
|
-
|
| Fri 17th: |
1584 *
|
66%
|
fat: 82.49g |
| |
protein: 82.70g |
| |
carbs: 127.95g |
|
-
|
-
|
| Thu 16th: |
1161 *
|
48%
|
fat: 70.79g |
| |
protein: 72.76g |
| |
carbs: 56.98g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
205 *
|
9%
|
fat: 14.75g |
| |
protein: 12.20g |
| |
carbs: 11.69g |
|
-
|
-
|
| Thu 26th: |
456 *
|
19%
|
fat: 16.80g |
| |
protein: 59.57g |
| |
carbs: 16.31g |
|
-
|
-
|
| Mon 16th: |
979 *
|
41%
|
fat: 53.88g |
| |
protein: 96.80g |
| |
carbs: 20.42g |
|
508*
|
 471
|
| December 2022 |
| Thu 29th: |
344 *
|
14%
|
fat: 15.33g |
| |
protein: 20.45g |
| |
carbs: 33.14g |
|
-
|
-
|
| Wed 7th: |
1755 *
|
73%
|
fat: 106.47g |
| |
protein: 104.81g |
| |
carbs: 105.86g |
|
-
|
-
|
