| September 2022 |
| Thu 8th: |
425 *
|
35%
|
fat: 17.54g |
| |
protein: 37.97g |
| |
carbs: 30.12g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
384 *
|
32%
|
fat: 13.42g |
| |
protein: 52.78g |
| |
carbs: 11.10g |
|
-
|
-
|
| Mon 22nd: |
351 *
|
29%
|
fat: 5.40g |
| |
protein: 60.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| Fri 19th: |
38 *
|
3%
|
fat: 0.40g |
| |
protein: 8.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 18th: |
840 *
|
70%
|
fat: 47.56g |
| |
protein: 94.24g |
| |
carbs: 2.80g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1085 *
|
90%
|
fat: 66.82g |
| |
protein: 94.02g |
| |
carbs: 25.51g |
|
-
|
-
|
| Sun 24th: |
601 *
|
50%
|
fat: 26.45g |
| |
protein: 70.20g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 11th: |
487 *
|
41%
|
fat: 40.04g |
| |
protein: 29.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
449 *
|
37%
|
fat: 20.50g |
| |
protein: 35.10g |
| |
carbs: 31.00g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
520 *
|
37%
|
fat: 13.09g |
| |
protein: 45.49g |
| |
carbs: 58.25g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
949 *
|
68%
|
fat: 23.69g |
| |
protein: 66.89g |
| |
carbs: 120.07g |
|
-
|
-
|
| Sat 21st: |
186 *
|
13%
|
fat: 2.10g |
| |
protein: 21.94g |
| |
carbs: 18.36g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
1991*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1726*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1660*
|
-
|
| Sun 1st: |
-
|
-
|
|
1755*
|
-
|
| April 2022 |
| Sat 30th: |
-
|
-
|
|
1774*
|
-
|
| Fri 29th: |
-
|
-
|
|
1738*
|
-
|
| Thu 28th: |
-
|
-
|
|
1964*
|
-
|
| Wed 27th: |
-
|
-
|
|
1792*
|
-
|
| Tue 26th: |
-
|
-
|
|
1762*
|
-
|
| Mon 25th: |
-
|
-
|
|
1898*
|
-
|
| Sun 24th: |
-
|
-
|
|
1671*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1725*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1790*
|
-
|
| Thu 21st: |
-
|
-
|
|
1663*
|
-
|
| Wed 20th: |
-
|
-
|
|
1717*
|
-
|
| Tue 19th: |
-
|
-
|
|
1716*
|
-
|
| Mon 18th: |
-
|
-
|
|
1691*
|
-
|
| Sun 17th: |
-
|
-
|
|
1713*
|
-
|
| Sat 16th: |
-
|
-
|
|
1668*
|
-
|
| Fri 15th: |
-
|
-
|
|
1684*
|
-
|
