skywriterka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Tue 18th: 1436 * 76%
fat: 64.95g
|
protein: 100.90g
|
carbs: 83.63g
- -
Mon 17th: 763 * 40%
fat: 39.61g
|
protein: 45.23g
|
carbs: 53.82g
- -
Sat 15th: 1289 * 68%
fat: 66.33g
|
protein: 91.51g
|
carbs: 85.48g
- -
Fri 14th: 1079 * 57%
fat: 55.19g
|
protein: 41.17g
|
carbs: 106.94g
- -
Thu 13th: 1714 * 90%
fat: 105.23g
|
protein: 121.50g
|
carbs: 68.35g
- -
Wed 12th: 1523 * 80%
fat: 94.56g
|
protein: 107.76g
|
carbs: 56.38g
- -
Tue 11th: 1895 * 100%
fat: 109.79g
|
protein: 109.54g
|
carbs: 112.70g
1484*  411
Mon 10th: 1395 * 73%
fat: 74.04g
|
protein: 46.57g
|
carbs: 132.00g
- -
Sun 9th: 2145 * 113%
fat: 113.39g
|
protein: 76.52g
|
carbs: 193.01g
- -
Sat 8th: 1568 * 98%
fat: 113.50g
|
protein: 70.85g
|
carbs: 68.18g
- -
Fri 7th: 1477 * 92%
fat: 79.21g
|
protein: 94.76g
|
carbs: 98.96g
- -
Thu 6th: 1461 * 91%
fat: 86.53g
|
protein: 83.50g
|
carbs: 82.62g
1484*  23
Wed 5th: 1178 * 84%
fat: 56.14g
|
protein: 59.59g
|
carbs: 105.50g
1468*  290
April 2021
Thu 8th: 1721 * 123%
fat: 80.66g
|
protein: 81.84g
|
carbs: 163.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.