HaticeKarahan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Sat 25th: 595 * 46%
fat: 0.85g
|
protein: 14.28g
|
carbs: 133.54g
- -
April 2022
Sat 2nd: 706 * 54%
fat: 27.59g
|
protein: 23.42g
|
carbs: 108.61g
- -
March 2022
Fri 11th: 887 * 68%
fat: 26.35g
|
protein: 38.89g
|
carbs: 126.83g
- -
February 2022
Tue 22nd: 420 * 32%
fat: 0.60g
|
protein: 10.08g
|
carbs: 94.26g
- -
December 2021
Sun 26th: 546 * 42%
fat: 0.78g
|
protein: 13.10g
|
carbs: 122.54g
- -
Wed 8th: 2477 * 191%
fat: 98.12g
|
protein: 137.46g
|
carbs: 257.41g
- -
September 2021
Thu 30th: - - 1* -
Wed 29th: - - 33* -
Tue 28th: - - 3* -
Mon 27th: - - 4* -
Sun 26th: - - 4* -
Sat 25th: - - 40* -
Fri 24th: - - 6* -
Thu 23rd: - - 5* -
Wed 22nd: - - 8* -
Tue 21st: - - 23* -
Mon 20th: - - 4* -
Sun 19th: - - 7* -
Sat 18th: - - 7* -
Fri 17th: - - 6* -
Thu 16th: - - 5* -
Wed 15th: - - 8* -
Tue 14th: - - 10* -
Mon 13th: - - 13* -
Sun 12th: - - 31* -
Sat 11th: - - 5* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.