| August 2024 |
| Thu 15th: |
135 *
|
11%
|
fat: 0.68g |
| |
protein: 7.03g |
| |
carbs: 27.43g |
|
-
|
-
|
| Mon 12th: |
1289 *
|
107%
|
fat: 62.17g |
| |
protein: 82.15g |
| |
carbs: 103.98g |
|
-
|
-
|
| Thu 8th: |
632 *
|
53%
|
fat: 33.23g |
| |
protein: 25.14g |
| |
carbs: 56.88g |
|
-
|
-
|
| Wed 7th: |
326 *
|
27%
|
fat: 13.52g |
| |
protein: 36.79g |
| |
carbs: 10.55g |
|
-
|
-
|
| Tue 6th: |
401 *
|
33%
|
fat: 12.76g |
| |
protein: 6.29g |
| |
carbs: 61.50g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
664 *
|
55%
|
fat: 12.05g |
| |
protein: 40.34g |
| |
carbs: 97.61g |
|
-
|
-
|
| Fri 26th: |
949 *
|
79%
|
fat: 33.27g |
| |
protein: 36.24g |
| |
carbs: 131.80g |
|
-
|
-
|
| Wed 24th: |
437 *
|
36%
|
fat: 17.69g |
| |
protein: 18.87g |
| |
carbs: 51.65g |
|
-
|
-
|
| Tue 23rd: |
909 *
|
76%
|
fat: 35.88g |
| |
protein: 57.49g |
| |
carbs: 89.88g |
|
-
|
-
|
| Fri 19th: |
827 *
|
69%
|
fat: 6.31g |
| |
protein: 35.83g |
| |
carbs: 157.55g |
|
-
|
-
|
| Thu 18th: |
459 *
|
38%
|
fat: 9.67g |
| |
protein: 38.70g |
| |
carbs: 78.23g |
|
-
|
-
|
| Wed 17th: |
636 *
|
53%
|
fat: 20.85g |
| |
protein: 37.78g |
| |
carbs: 73.16g |
|
-
|
-
|
| Tue 16th: |
675 *
|
56%
|
fat: 14.50g |
| |
protein: 46.55g |
| |
carbs: 93.57g |
|
2079*
|
 1404
|
| Mon 15th: |
1246 *
|
104%
|
fat: 32.11g |
| |
protein: 88.37g |
| |
carbs: 170.82g |
|
-
|
-
|
| Fri 12th: |
1127 *
|
94%
|
fat: 51.90g |
| |
protein: 40.63g |
| |
carbs: 122.82g |
|
-
|
-
|
| Thu 11th: |
1061 *
|
88%
|
fat: 20.40g |
| |
protein: 60.05g |
| |
carbs: 158.58g |
|
-
|
-
|
| Wed 10th: |
931 *
|
78%
|
fat: 25.56g |
| |
protein: 64.70g |
| |
carbs: 107.56g |
|
-
|
-
|
| Tue 9th: |
705 *
|
59%
|
fat: 14.88g |
| |
protein: 40.54g |
| |
carbs: 107.11g |
|
-
|
-
|
| Sun 7th: |
957 *
|
80%
|
fat: 42.00g |
| |
protein: 35.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
698 *
|
58%
|
fat: 21.16g |
| |
protein: 40.87g |
| |
carbs: 84.95g |
|
-
|
-
|
