| September 2024 |
| Wed 4th: |
82 *
|
5%
|
fat: 0.10g |
| |
protein: 0.73g |
| |
carbs: 20.41g |
|
-
|
-
|
| August 2024 |
| Sat 17th: |
539 *
|
34%
|
fat: 16.20g |
| |
protein: 16.35g |
| |
carbs: 86.30g |
|
-
|
-
|
| Sun 11th: |
1040 *
|
65%
|
fat: 42.04g |
| |
protein: 37.30g |
| |
carbs: 136.08g |
|
-
|
-
|
| Sat 10th: |
134 *
|
8%
|
fat: 1.09g |
| |
protein: 3.92g |
| |
carbs: 31.14g |
|
-
|
-
|
| Mon 5th: |
328 *
|
20%
|
fat: 18.56g |
| |
protein: 6.40g |
| |
carbs: 33.92g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
70 *
|
4%
|
fat: 0.94g |
| |
protein: 3.75g |
| |
carbs: 14.89g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
128 *
|
8%
|
fat: 0.08g |
| |
protein: 1.94g |
| |
carbs: 30.85g |
|
-
|
-
|
| Sat 15th: |
82 *
|
5%
|
fat: 0.10g |
| |
protein: 0.73g |
| |
carbs: 20.41g |
|
-
|
-
|
| Wed 12th: |
320 *
|
20%
|
fat: 3.00g |
| |
protein: 6.70g |
| |
carbs: 76.80g |
|
-
|
-
|
| Mon 10th: |
96 *
|
6%
|
fat: 0.90g |
| |
protein: 2.01g |
| |
carbs: 23.04g |
|
-
|
-
|
| Sat 8th: |
82 *
|
5%
|
fat: 0.10g |
| |
protein: 0.73g |
| |
carbs: 20.41g |
|
-
|
-
|
| Fri 7th: |
82 *
|
5%
|
fat: 0.10g |
| |
protein: 0.73g |
| |
carbs: 20.41g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 6th: |
82 *
|
5%
|
fat: 0.10g |
| |
protein: 0.73g |
| |
carbs: 20.41g |
|
-
|
-
|
| Thu 2nd: |
485 *
|
30%
|
fat: 13.95g |
| |
protein: 15.62g |
| |
carbs: 77.45g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
565 *
|
35%
|
fat: 17.15g |
| |
protein: 16.77g |
| |
carbs: 89.15g |
|
-
|
-
|
| Mon 19th: |
716 *
|
45%
|
fat: 23.91g |
| |
protein: 22.33g |
| |
carbs: 107.21g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
124 *
|
8%
|
fat: 1.90g |
| |
protein: 25.00g |
| |
carbs: 1.80g |
|
-
|
-
|
