| August 2024 |
| Thu 1st: |
270 *
|
27%
|
fat: 12.80g |
| |
protein: 6.60g |
| |
carbs: 30.20g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
842 *
|
84%
|
fat: 30.91g |
| |
protein: 44.46g |
| |
carbs: 89.31g |
|
-
|
-
|
| Tue 30th: |
973 *
|
97%
|
fat: 54.76g |
| |
protein: 54.56g |
| |
carbs: 69.78g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1564 *
|
156%
|
fat: 58.25g |
| |
protein: 61.77g |
| |
carbs: 197.27g |
|
-
|
-
|
| Fri 28th: |
1455 *
|
146%
|
fat: 54.96g |
| |
protein: 45.14g |
| |
carbs: 200.96g |
|
-
|
-
|
| Thu 27th: |
1088 *
|
109%
|
fat: 29.12g |
| |
protein: 35.13g |
| |
carbs: 169.13g |
|
-
|
-
|
| Wed 26th: |
1346 *
|
135%
|
fat: 31.28g |
| |
protein: 61.45g |
| |
carbs: 201.92g |
|
-
|
-
|
| Tue 25th: |
2912 *
|
291%
|
fat: 116.04g |
| |
protein: 115.70g |
| |
carbs: 341.74g |
|
-
|
-
|
| Mon 24th: |
1723 *
|
172%
|
fat: 58.41g |
| |
protein: 64.74g |
| |
carbs: 230.63g |
|
-
|
-
|
| Sun 23rd: |
1735 *
|
174%
|
fat: 64.77g |
| |
protein: 66.04g |
| |
carbs: 218.91g |
|
-
|
-
|
| Sat 22nd: |
906 *
|
91%
|
fat: 22.18g |
| |
protein: 56.50g |
| |
carbs: 118.18g |
|
-
|
-
|
| Fri 21st: |
605 *
|
60%
|
fat: 13.45g |
| |
protein: 25.10g |
| |
carbs: 99.25g |
|
-
|
-
|
| Thu 20th: |
392 *
|
39%
|
fat: 7.87g |
| |
protein: 29.86g |
| |
carbs: 51.51g |
|
-
|
-
|
| Wed 19th: |
3685 *
|
368%
|
fat: 143.35g |
| |
protein: 112.16g |
| |
carbs: 486.02g |
|
-
|
-
|
| Tue 18th: |
2831 *
|
283%
|
fat: 101.76g |
| |
protein: 117.88g |
| |
carbs: 314.49g |
|
-
|
-
|
| Mon 17th: |
1415 *
|
142%
|
fat: 49.83g |
| |
protein: 63.10g |
| |
carbs: 177.31g |
|
-
|
-
|
| Sun 16th: |
1124 *
|
112%
|
fat: 34.85g |
| |
protein: 54.13g |
| |
carbs: 159.66g |
|
-
|
-
|
| Sat 15th: |
1299 *
|
130%
|
fat: 36.74g |
| |
protein: 52.45g |
| |
carbs: 189.90g |
|
-
|
-
|
| Fri 14th: |
1561 *
|
156%
|
fat: 33.60g |
| |
protein: 104.08g |
| |
carbs: 222.84g |
|
-
|
-
|
| Thu 13th: |
1358 *
|
136%
|
fat: 37.13g |
| |
protein: 76.92g |
| |
carbs: 181.56g |
|
-
|
-
|
