| April 2024 |
| Mon 1st: |
941 *
|
67%
|
fat: 32.37g |
| |
protein: 128.57g |
| |
carbs: 34.20g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
773 *
|
55%
|
fat: 24.90g |
| |
protein: 100.75g |
| |
carbs: 39.90g |
|
-
|
-
|
| Fri 29th: |
942 *
|
67%
|
fat: 36.48g |
| |
protein: 54.62g |
| |
carbs: 97.26g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
1283 *
|
99%
|
fat: 45.37g |
| |
protein: 181.78g |
| |
carbs: 34.75g |
|
-
|
-
|
| Tue 16th: |
1148 *
|
88%
|
fat: 36.03g |
| |
protein: 171.02g |
| |
carbs: 34.80g |
|
-
|
-
|
| Mon 15th: |
1167 *
|
90%
|
fat: 42.92g |
| |
protein: 159.73g |
| |
carbs: 31.07g |
|
-
|
-
|
| Fri 12th: |
1315 *
|
101%
|
fat: 50.23g |
| |
protein: 166.77g |
| |
carbs: 46.78g |
|
-
|
-
|
| Wed 10th: |
1093 *
|
84%
|
fat: 29.62g |
| |
protein: 170.48g |
| |
carbs: 33.09g |
|
-
|
-
|
| Sun 7th: |
1086 *
|
84%
|
fat: 33.56g |
| |
protein: 161.56g |
| |
carbs: 34.80g |
|
-
|
-
|
| Sat 6th: |
1090 *
|
84%
|
fat: 33.72g |
| |
protein: 162.15g |
| |
carbs: 34.80g |
|
-
|
-
|
| Fri 5th: |
2183 *
|
168%
|
fat: 82.70g |
| |
protein: 93.39g |
| |
carbs: 214.02g |
|
-
|
-
|
| Thu 4th: |
1089 *
|
84%
|
fat: 36.68g |
| |
protein: 163.39g |
| |
carbs: 25.23g |
|
-
|
-
|
| Wed 3rd: |
1050 *
|
81%
|
fat: 32.18g |
| |
protein: 157.93g |
| |
carbs: 28.60g |
|
-
|
-
|
| Tue 2nd: |
1069 *
|
82%
|
fat: 43.44g |
| |
protein: 142.68g |
| |
carbs: 28.50g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
452 *
|
35%
|
fat: 13.40g |
| |
protein: 62.00g |
| |
carbs: 15.70g |
|
-
|
-
|
| Thu 27th: |
1114 *
|
86%
|
fat: 39.04g |
| |
protein: 173.04g |
| |
carbs: 30.12g |
|
-
|
-
|
| Wed 26th: |
1205 *
|
93%
|
fat: 35.62g |
| |
protein: 177.54g |
| |
carbs: 44.57g |
|
-
|
-
|
| Tue 25th: |
3703 *
|
285%
|
fat: 127.78g |
| |
protein: 160.04g |
| |
carbs: 244.42g |
|
-
|
-
|
| Mon 24th: |
1022 *
|
79%
|
fat: 27.74g |
| |
protein: 154.51g |
| |
carbs: 41.70g |
|
-
|
-
|
| Sun 23rd: |
1011 *
|
78%
|
fat: 38.29g |
| |
protein: 127.51g |
| |
carbs: 41.99g |
|
-
|
-
|
