| July 2024 |
| Wed 3rd: |
2690 *
|
108%
|
fat: 89.46g |
| |
protein: 130.93g |
| |
carbs: 348.70g |
|
-
|
-
|
| Tue 2nd: |
2825 *
|
113%
|
fat: 113.42g |
| |
protein: 138.19g |
| |
carbs: 327.32g |
|
-
|
-
|
| Mon 1st: |
2625 *
|
105%
|
fat: 83.27g |
| |
protein: 133.47g |
| |
carbs: 334.83g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2675 *
|
107%
|
fat: 92.20g |
| |
protein: 118.08g |
| |
carbs: 361.97g |
|
-
|
-
|
| Wed 26th: |
2645 *
|
106%
|
fat: 91.62g |
| |
protein: 116.57g |
| |
carbs: 339.98g |
|
-
|
-
|
| Tue 25th: |
2749 *
|
110%
|
fat: 86.28g |
| |
protein: 127.08g |
| |
carbs: 358.36g |
|
-
|
-
|
| Mon 24th: |
2404 *
|
96%
|
fat: 76.46g |
| |
protein: 115.45g |
| |
carbs: 323.05g |
|
-
|
-
|
| Sun 23rd: |
2536 *
|
101%
|
fat: 96.14g |
| |
protein: 145.88g |
| |
carbs: 268.13g |
|
-
|
-
|
| Sat 22nd: |
2766 *
|
111%
|
fat: 113.56g |
| |
protein: 116.33g |
| |
carbs: 304.88g |
|
-
|
-
|
| Fri 21st: |
2799 *
|
112%
|
fat: 94.34g |
| |
protein: 127.32g |
| |
carbs: 366.55g |
|
-
|
-
|
| Wed 19th: |
2595 *
|
104%
|
fat: 95.83g |
| |
protein: 128.27g |
| |
carbs: 311.03g |
|
-
|
-
|
| Mon 17th: |
2608 *
|
104%
|
fat: 86.74g |
| |
protein: 123.12g |
| |
carbs: 355.97g |
|
-
|
-
|
| Fri 7th: |
2610 *
|
104%
|
fat: 91.08g |
| |
protein: 128.18g |
| |
carbs: 323.09g |
|
-
|
-
|
| Tue 4th: |
2758 *
|
110%
|
fat: 98.84g |
| |
protein: 135.52g |
| |
carbs: 350.04g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
700 *
|
28%
|
fat: 27.09g |
| |
protein: 28.29g |
| |
carbs: 83.37g |
|
-
|
-
|
| Mon 20th: |
2501 *
|
100%
|
fat: 81.99g |
| |
protein: 120.64g |
| |
carbs: 324.65g |
|
-
|
-
|
| Fri 10th: |
2551 *
|
102%
|
fat: 76.17g |
| |
protein: 125.84g |
| |
carbs: 358.05g |
|
-
|
-
|
| Fri 3rd: |
2655 *
|
106%
|
fat: 94.58g |
| |
protein: 133.65g |
| |
carbs: 340.04g |
|
-
|
-
|
| Thu 2nd: |
2623 *
|
105%
|
fat: 89.87g |
| |
protein: 148.04g |
| |
carbs: 319.94g |
|
-
|
-
|
