North-Wind's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 2726kcal (Fat: 97.01g, Protein: 134.68g, Carbs: 335.86g)
Monthly Total: Exercise: 0kcal   Food: 13630kcal (Fat: 485.05g, Protein: 673.41g, Carbs: 1679.29g)

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Daily Average Calorie Info

109%
of RDI*
(2726 calories)
109% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
* Based on North-Wind's RDI of 2500 calories (02 Jul 24)
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