x.katherine.x.'s Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1399kcal (Fat: 55.08g, Protein: 60.68g, Carbs: 176.73g)
Monthly Total: Exercise: 0kcal   Food: 6994kcal (Fat: 275.40g, Protein: 303.40g, Carbs: 883.64g)

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Daily Average Calorie Info

87%
of RDI*
(1399 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on x.katherine.x.'s RDI of 1600 calories (12 Jul 21)
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