| February 2022 |
| Tue 22nd: |
1417 *
|
51%
|
fat: 83.41g |
| |
protein: 86.34g |
| |
carbs: 79.34g |
|
3854*
|
 2437
|
| September 2021 |
| Wed 1st: |
1899 *
|
68%
|
fat: 100.59g |
| |
protein: 105.37g |
| |
carbs: 155.52g |
|
3112*
|
1213
|
| August 2021 |
| Wed 25th: |
2119 *
|
76%
|
fat: 86.20g |
| |
protein: 235.89g |
| |
carbs: 96.37g |
|
-
|
-
|
| Tue 24th: |
3666 *
|
131%
|
fat: 131.39g |
| |
protein: 295.99g |
| |
carbs: 322.70g |
|
3070*
|
 596
|
| May 2021 |
| Wed 19th: |
2240 *
|
80%
|
fat: 105.16g |
| |
protein: 244.68g |
| |
carbs: 70.89g |
|
-
|
-
|
| Tue 18th: |
1941 *
|
69%
|
fat: 67.14g |
| |
protein: 224.06g |
| |
carbs: 124.48g |
|
-
|
-
|
| Mon 17th: |
2262 *
|
81%
|
fat: 73.93g |
| |
protein: 233.94g |
| |
carbs: 170.38g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
2187 *
|
78%
|
fat: 60.66g |
| |
protein: 330.38g |
| |
carbs: 77.24g |
|
-
|
-
|
| Tue 20th: |
2234 *
|
80%
|
fat: 71.57g |
| |
protein: 229.87g |
| |
carbs: 186.04g |
|
-
|
-
|
| Mon 19th: |
4729 *
|
169%
|
fat: 166.51g |
| |
protein: 278.33g |
| |
carbs: 513.78g |
|
-
|
-
|
| Sun 18th: |
5225 *
|
187%
|
fat: 218.43g |
| |
protein: 307.87g |
| |
carbs: 500.12g |
|
-
|
-
|
| Sat 17th: |
3567 *
|
127%
|
fat: 166.44g |
| |
protein: 175.13g |
| |
carbs: 334.43g |
|
-
|
-
|
| Fri 16th: |
611 *
|
22%
|
fat: 34.58g |
| |
protein: 38.27g |
| |
carbs: 37.39g |
|
-
|
-
|
| Thu 15th: |
2336 *
|
83%
|
fat: 109.07g |
| |
protein: 260.19g |
| |
carbs: 67.65g |
|
-
|
-
|
| Wed 14th: |
2462 *
|
88%
|
fat: 91.09g |
| |
protein: 234.27g |
| |
carbs: 185.56g |
|
-
|
-
|
| Tue 13th: |
2575 *
|
92%
|
fat: 132.43g |
| |
protein: 250.12g |
| |
carbs: 94.51g |
|
-
|
-
|
| Mon 12th: |
2098 *
|
75%
|
fat: 110.05g |
| |
protein: 101.60g |
| |
carbs: 180.14g |
|
-
|
-
|
| Sun 11th: |
4193 *
|
150%
|
fat: 183.08g |
| |
protein: 99.77g |
| |
carbs: 567.71g |
|
-
|
-
|
| Sat 10th: |
2580 *
|
92%
|
fat: 115.13g |
| |
protein: 114.37g |
| |
carbs: 269.45g |
|
-
|
-
|
| Fri 9th: |
3571 *
|
128%
|
fat: 183.85g |
| |
protein: 171.82g |
| |
carbs: 323.03g |
|
-
|
-
|
