grammalaura's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1442kcal (Fat: 85.14g, Protein: 65.62g, Carbs: 104.66g)
Monthly Total: Exercise: 0kcal   Food: 2884kcal (Fat: 170.28g, Protein: 131.24g, Carbs: 209.33g)

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Daily Average Calorie Info

66%
of RDI*
(1442 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
* Based on grammalaura's RDI of 2200 calories (28 Apr 21)
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