| June 2024 |
| Sat 22nd: |
490 *
|
26%
|
fat: 28.60g |
| |
protein: 30.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 17th: |
216 *
|
11%
|
fat: 12.42g |
| |
protein: 17.90g |
| |
carbs: 7.52g |
|
-
|
-
|
| Fri 14th: |
215 *
|
11%
|
fat: 5.00g |
| |
protein: 7.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1041 *
|
55%
|
fat: 58.15g |
| |
protein: 57.62g |
| |
carbs: 76.45g |
|
2057*
|
 1016
|
| Thu 2nd: |
527 *
|
28%
|
fat: 23.45g |
| |
protein: 52.99g |
| |
carbs: 32.13g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
742 *
|
39%
|
fat: 20.93g |
| |
protein: 30.27g |
| |
carbs: 105.19g |
|
-
|
-
|
| Wed 20th: |
919 *
|
48%
|
fat: 43.16g |
| |
protein: 38.88g |
| |
carbs: 102.27g |
|
-
|
-
|
| Tue 19th: |
507 *
|
27%
|
fat: 28.52g |
| |
protein: 10.62g |
| |
carbs: 54.51g |
|
-
|
-
|
| Sun 17th: |
433 *
|
23%
|
fat: 26.78g |
| |
protein: 10.18g |
| |
carbs: 41.01g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
894 *
|
47%
|
fat: 22.47g |
| |
protein: 35.22g |
| |
carbs: 135.62g |
|
-
|
-
|
| Tue 27th: |
839 *
|
44%
|
fat: 45.14g |
| |
protein: 40.29g |
| |
carbs: 66.57g |
|
-
|
-
|
| Sun 18th: |
550 *
|
29%
|
fat: 29.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 16th: |
515 *
|
27%
|
fat: 23.75g |
| |
protein: 43.14g |
| |
carbs: 31.27g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
560 *
|
29%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 87.00g |
|
1914*
|
1354
|
| Mon 29th: |
620 *
|
33%
|
fat: 24.00g |
| |
protein: 15.00g |
| |
carbs: 87.00g |
|
1850*
|
1230
|
| Tue 23rd: |
1022 *
|
54%
|
fat: 33.38g |
| |
protein: 34.60g |
| |
carbs: 148.42g |
|
-
|
-
|
| Mon 22nd: |
837 *
|
44%
|
fat: 35.15g |
| |
protein: 37.59g |
| |
carbs: 95.69g |
|
1752*
|
915
|
| Sun 21st: |
1391 *
|
73%
|
fat: 80.97g |
| |
protein: 106.78g |
| |
carbs: 55.78g |
|
2051*
|
660
|
| Sat 20th: |
1275 *
|
67%
|
fat: 71.46g |
| |
protein: 100.89g |
| |
carbs: 59.42g |
|
-
|
-
|
| Thu 18th: |
809 *
|
43%
|
fat: 45.84g |
| |
protein: 67.70g |
| |
carbs: 33.26g |
|
-
|
-
|
