| April 2023 |
| Wed 19th: |
3361 *
|
140%
|
fat: 161.50g |
| |
protein: 171.73g |
| |
carbs: 301.02g |
|
-
|
-
|
| Tue 18th: |
2059 *
|
86%
|
fat: 111.48g |
| |
protein: 120.96g |
| |
carbs: 146.90g |
|
2564*
|
 505
|
| Mon 17th: |
2250 *
|
94%
|
fat: 137.83g |
| |
protein: 120.37g |
| |
carbs: 129.63g |
|
-
|
-
|
| Sun 16th: |
2817 *
|
117%
|
fat: 111.31g |
| |
protein: 212.61g |
| |
carbs: 242.72g |
|
-
|
-
|
| Sat 15th: |
2730 *
|
114%
|
fat: 94.33g |
| |
protein: 164.36g |
| |
carbs: 297.83g |
|
-
|
-
|
| Fri 14th: |
2253 *
|
94%
|
fat: 107.38g |
| |
protein: 166.68g |
| |
carbs: 129.53g |
|
2596*
|
343
|
| February 2023 |
| Thu 2nd: |
1867 *
|
78%
|
fat: 93.82g |
| |
protein: 101.88g |
| |
carbs: 153.30g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
2045 *
|
85%
|
fat: 82.74g |
| |
protein: 182.32g |
| |
carbs: 137.01g |
|
-
|
-
|
| Sun 25th: |
2783 *
|
116%
|
fat: 107.52g |
| |
protein: 224.88g |
| |
carbs: 218.43g |
|
-
|
-
|
| Sat 24th: |
2115 *
|
88%
|
fat: 56.31g |
| |
protein: 175.76g |
| |
carbs: 221.47g |
|
-
|
-
|
| Fri 23rd: |
2970 *
|
124%
|
fat: 102.83g |
| |
protein: 223.35g |
| |
carbs: 292.96g |
|
-
|
-
|
| Thu 22nd: |
2671 *
|
111%
|
fat: 94.92g |
| |
protein: 204.28g |
| |
carbs: 239.38g |
|
2483*
|
 188
|
| Wed 21st: |
3034 *
|
126%
|
fat: 87.63g |
| |
protein: 175.45g |
| |
carbs: 367.21g |
|
-
|
-
|
| Tue 20th: |
3597 *
|
150%
|
fat: 154.01g |
| |
protein: 322.46g |
| |
carbs: 226.14g |
|
-
|
-
|
| Mon 19th: |
2919 *
|
122%
|
fat: 127.17g |
| |
protein: 148.40g |
| |
carbs: 289.47g |
|
-
|
-
|
| Sun 18th: |
2540 *
|
106%
|
fat: 69.49g |
| |
protein: 288.26g |
| |
carbs: 186.22g |
|
-
|
-
|
| Sat 17th: |
2495 *
|
104%
|
fat: 98.19g |
| |
protein: 175.72g |
| |
carbs: 206.99g |
|
-
|
-
|
| Fri 16th: |
2822 *
|
118%
|
fat: 111.59g |
| |
protein: 184.20g |
| |
carbs: 274.25g |
|
2202*
|
620
|
| Thu 15th: |
3020 *
|
126%
|
fat: 143.82g |
| |
protein: 184.84g |
| |
carbs: 244.79g |
|
-
|
-
|
| Wed 14th: |
2601 *
|
108%
|
fat: 110.03g |
| |
protein: 211.76g |
| |
carbs: 191.55g |
|
2202*
|
399
|
