| June 2021 |
| Mon 14th: |
322 *
|
27%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| May 2021 |
| Fri 14th: |
674 *
|
56%
|
fat: 41.38g |
| |
protein: 59.95g |
| |
carbs: 15.77g |
|
-
|
-
|
| Wed 12th: |
1520 *
|
127%
|
fat: 121.80g |
| |
protein: 79.12g |
| |
carbs: 29.38g |
|
-
|
-
|
| Tue 11th: |
948 *
|
79%
|
fat: 51.01g |
| |
protein: 104.03g |
| |
carbs: 17.96g |
|
-
|
-
|
| Mon 10th: |
312 *
|
26%
|
fat: 29.68g |
| |
protein: 7.83g |
| |
carbs: 4.44g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
595 *
|
50%
|
fat: 21.40g |
| |
protein: 8.70g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 26th: |
212 *
|
18%
|
fat: 2.42g |
| |
protein: 18.40g |
| |
carbs: 29.24g |
|
-
|
-
|
| Sun 25th: |
1321 *
|
110%
|
fat: 29.60g |
| |
protein: 105.96g |
| |
carbs: 161.49g |
|
-
|
-
|
| Sat 24th: |
1590 *
|
106%
|
fat: 73.74g |
| |
protein: 83.87g |
| |
carbs: 148.01g |
|
-
|
-
|
| Fri 23rd: |
1365 *
|
91%
|
fat: 56.27g |
| |
protein: 43.45g |
| |
carbs: 168.44g |
|
-
|
-
|
| Thu 22nd: |
1438 *
|
96%
|
fat: 63.78g |
| |
protein: 83.53g |
| |
carbs: 132.68g |
|
-
|
-
|
| Wed 21st: |
1517 *
|
101%
|
fat: 40.51g |
| |
protein: 108.27g |
| |
carbs: 178.45g |
|
-
|
-
|
| Tue 20th: |
1469 *
|
98%
|
fat: 54.21g |
| |
protein: 82.27g |
| |
carbs: 153.27g |
|
-
|
-
|
| Mon 19th: |
1488 *
|
99%
|
fat: 46.28g |
| |
protein: 92.72g |
| |
carbs: 168.37g |
|
-
|
-
|
| Mon 12th: |
1047 *
|
70%
|
fat: 47.50g |
| |
protein: 53.74g |
| |
carbs: 96.78g |
|
-
|
-
|
| Sun 11th: |
411 *
|
27%
|
fat: 28.00g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 5th: |
485 *
|
32%
|
fat: 20.96g |
| |
protein: 21.12g |
| |
carbs: 55.71g |
|
2088*
|
 1603
|
