| May 2021 |
| Tue 25th: |
584 *
|
39%
|
fat: 11.92g |
| |
protein: 24.49g |
| |
carbs: 91.93g |
|
-
|
-
|
| Mon 24th: |
754 *
|
50%
|
fat: 13.37g |
| |
protein: 47.88g |
| |
carbs: 120.80g |
|
-
|
-
|
| Thu 20th: |
594 *
|
40%
|
fat: 21.81g |
| |
protein: 44.68g |
| |
carbs: 57.20g |
|
-
|
-
|
| Wed 19th: |
945 *
|
63%
|
fat: 38.60g |
| |
protein: 81.65g |
| |
carbs: 68.33g |
|
-
|
-
|
| Tue 18th: |
768 *
|
51%
|
fat: 27.20g |
| |
protein: 55.44g |
| |
carbs: 80.44g |
|
-
|
-
|
| Mon 17th: |
945 *
|
63%
|
fat: 24.21g |
| |
protein: 71.10g |
| |
carbs: 110.91g |
|
-
|
-
|
| Sun 16th: |
1050 *
|
70%
|
fat: 25.35g |
| |
protein: 63.39g |
| |
carbs: 147.12g |
|
-
|
-
|
| Sat 15th: |
1223 *
|
82%
|
fat: 41.38g |
| |
protein: 54.36g |
| |
carbs: 163.82g |
|
-
|
-
|
| Fri 14th: |
1208 *
|
81%
|
fat: 48.37g |
| |
protein: 62.78g |
| |
carbs: 138.12g |
|
-
|
-
|
| Thu 13th: |
1286 *
|
86%
|
fat: 51.09g |
| |
protein: 48.96g |
| |
carbs: 169.49g |
|
-
|
-
|
| Wed 12th: |
587 *
|
39%
|
fat: 23.26g |
| |
protein: 19.13g |
| |
carbs: 83.75g |
|
-
|
-
|
| Mon 10th: |
1306 *
|
87%
|
fat: 33.47g |
| |
protein: 69.87g |
| |
carbs: 190.60g |
|
-
|
-
|
| Sun 9th: |
1499 *
|
100%
|
fat: 27.68g |
| |
protein: 89.15g |
| |
carbs: 233.61g |
|
-
|
-
|
| Sat 8th: |
733 *
|
49%
|
fat: 15.99g |
| |
protein: 43.20g |
| |
carbs: 104.39g |
|
-
|
-
|
| Fri 7th: |
1079 *
|
72%
|
fat: 33.65g |
| |
protein: 59.14g |
| |
carbs: 141.23g |
|
-
|
-
|
| Thu 6th: |
1215 *
|
81%
|
fat: 35.23g |
| |
protein: 57.15g |
| |
carbs: 180.18g |
|
-
|
-
|
| Wed 5th: |
1161 *
|
77%
|
fat: 37.12g |
| |
protein: 58.64g |
| |
carbs: 157.53g |
|
-
|
-
|
| Tue 4th: |
679 *
|
45%
|
fat: 20.95g |
| |
protein: 40.65g |
| |
carbs: 83.45g |
|
-
|
-
|
| Mon 3rd: |
1261 *
|
84%
|
fat: 41.37g |
| |
protein: 57.49g |
| |
carbs: 176.60g |
|
-
|
-
|
| Sun 2nd: |
1562 *
|
104%
|
fat: 27.21g |
| |
protein: 87.88g |
| |
carbs: 253.76g |
|
-
|
-
|
