| March 2024 |
| Tue 26th: |
1359 *
|
65%
|
fat: 109.05g |
| |
protein: 48.31g |
| |
carbs: 57.23g |
|
-
|
-
|
| Mon 25th: |
1806 *
|
86%
|
fat: 129.97g |
| |
protein: 82.20g |
| |
carbs: 95.21g |
|
-
|
-
|
| Sun 24th: |
2053 *
|
98%
|
fat: 149.63g |
| |
protein: 76.61g |
| |
carbs: 128.76g |
|
-
|
-
|
| Thu 7th: |
1054 *
|
50%
|
fat: 84.61g |
| |
protein: 29.33g |
| |
carbs: 57.97g |
|
-
|
-
|
| Wed 6th: |
1621 *
|
77%
|
fat: 104.93g |
| |
protein: 84.08g |
| |
carbs: 105.59g |
|
-
|
-
|
| Tue 5th: |
1569 *
|
75%
|
fat: 116.59g |
| |
protein: 49.55g |
| |
carbs: 96.45g |
|
-
|
-
|
| Mon 4th: |
1695 *
|
81%
|
fat: 122.46g |
| |
protein: 64.79g |
| |
carbs: 98.82g |
|
-
|
-
|
| Sun 3rd: |
1607 *
|
77%
|
fat: 114.40g |
| |
protein: 83.93g |
| |
carbs: 70.16g |
|
-
|
-
|
| Sat 2nd: |
1716 *
|
82%
|
fat: 115.90g |
| |
protein: 71.20g |
| |
carbs: 112.79g |
|
-
|
-
|
| Fri 1st: |
1563 *
|
74%
|
fat: 120.48g |
| |
protein: 49.10g |
| |
carbs: 87.06g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1556 *
|
74%
|
fat: 104.98g |
| |
protein: 58.04g |
| |
carbs: 109.56g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1039 *
|
52%
|
fat: 70.26g |
| |
protein: 64.49g |
| |
carbs: 44.23g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
230 *
|
14%
|
fat: 3.04g |
| |
protein: 3.47g |
| |
carbs: 48.43g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
1421 *
|
84%
|
fat: 47.67g |
| |
protein: 69.66g |
| |
carbs: 175.28g |
|
-
|
-
|
| Thu 26th: |
1149 *
|
68%
|
fat: 39.20g |
| |
protein: 34.78g |
| |
carbs: 163.79g |
|
-
|
-
|
| Wed 25th: |
1694 *
|
100%
|
fat: 54.80g |
| |
protein: 82.55g |
| |
carbs: 229.13g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1234 *
|
73%
|
fat: 62.80g |
| |
protein: 54.52g |
| |
carbs: 117.27g |
|
-
|
-
|
| Fri 30th: |
1358 *
|
80%
|
fat: 73.43g |
| |
protein: 42.13g |
| |
carbs: 136.80g |
|
-
|
-
|
| Thu 29th: |
1482 *
|
87%
|
fat: 53.08g |
| |
protein: 68.13g |
| |
carbs: 174.33g |
|
-
|
-
|
| Wed 28th: |
1661 *
|
98%
|
fat: 65.14g |
| |
protein: 97.93g |
| |
carbs: 176.01g |
|
-
|
-
|
