| August 2023 |
| Fri 11th: |
687 *
|
31%
|
fat: 16.66g |
| |
protein: 52.25g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 3rd: |
2059 *
|
94%
|
fat: 97.23g |
| |
protein: 154.59g |
| |
carbs: 139.07g |
|
-
|
-
|
| Wed 2nd: |
1643 *
|
75%
|
fat: 55.14g |
| |
protein: 92.90g |
| |
carbs: 198.93g |
|
-
|
-
|
| Tue 1st: |
1914 *
|
87%
|
fat: 57.26g |
| |
protein: 47.57g |
| |
carbs: 312.81g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
726 *
|
51%
|
fat: 51.40g |
| |
protein: 33.29g |
| |
carbs: 28.45g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
778 *
|
55%
|
fat: 48.75g |
| |
protein: 43.96g |
| |
carbs: 40.18g |
|
-
|
-
|
| Tue 21st: |
333 *
|
24%
|
fat: 15.63g |
| |
protein: 18.15g |
| |
carbs: 29.79g |
|
-
|
-
|
| November 2021 |
| Thu 18th: |
906 *
|
64%
|
fat: 38.62g |
| |
protein: 48.45g |
| |
carbs: 88.21g |
|
-
|
-
|
| Sun 14th: |
1765 *
|
125%
|
fat: 48.74g |
| |
protein: 89.44g |
| |
carbs: 242.16g |
|
-
|
-
|
| Fri 12th: |
501 *
|
36%
|
fat: 34.24g |
| |
protein: 36.61g |
| |
carbs: 11.96g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
532 *
|
38%
|
fat: 12.80g |
| |
protein: 22.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 6th: |
1029 *
|
73%
|
fat: 63.24g |
| |
protein: 59.61g |
| |
carbs: 63.15g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
1801*
|
-
|
| August 2021 |
| Sun 15th: |
828 *
|
59%
|
fat: 46.19g |
| |
protein: 52.24g |
| |
carbs: 54.49g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
2568*
|
-
|
| Fri 13th: |
1234 *
|
88%
|
fat: 51.78g |
| |
protein: 66.64g |
| |
carbs: 120.21g |
|
-
|
-
|
| Thu 12th: |
817 *
|
58%
|
fat: 23.91g |
| |
protein: 78.59g |
| |
carbs: 70.32g |
|
-
|
-
|
| Wed 11th: |
364 *
|
26%
|
fat: 29.89g |
| |
protein: 6.44g |
| |
carbs: 5.52g |
|
-
|
-
|
| Fri 6th: |
1607 *
|
114%
|
fat: 73.21g |
| |
protein: 101.03g |
| |
carbs: 136.62g |
|
-
|
-
|
| Mon 2nd: |
2111 *
|
151%
|
fat: 82.46g |
| |
protein: 180.90g |
| |
carbs: 153.80g |
|
2087*
|
 24
|
| July 2021 |
| Tue 20th: |
280 *
|
20%
|
fat: 12.18g |
| |
protein: 13.93g |
| |
carbs: 46.13g |
|
-
|
-
|
