| February 2024 |
| Thu 29th: |
352 *
|
25%
|
fat: 10.24g |
| |
protein: 8.04g |
| |
carbs: 57.36g |
|
-
|
-
|
| Mon 26th: |
1049 *
|
73%
|
fat: 36.58g |
| |
protein: 54.78g |
| |
carbs: 123.49g |
|
-
|
-
|
| Sun 25th: |
1796 *
|
126%
|
fat: 58.05g |
| |
protein: 75.52g |
| |
carbs: 135.93g |
|
-
|
-
|
| Thu 22nd: |
2221 *
|
156%
|
fat: 83.40g |
| |
protein: 142.91g |
| |
carbs: 222.18g |
|
-
|
-
|
| Wed 21st: |
1007 *
|
71%
|
fat: 50.02g |
| |
protein: 56.64g |
| |
carbs: 87.97g |
|
-
|
-
|
| Tue 20th: |
1229 *
|
86%
|
fat: 63.52g |
| |
protein: 64.32g |
| |
carbs: 77.83g |
|
-
|
-
|
| Mon 19th: |
1330 *
|
93%
|
fat: 57.65g |
| |
protein: 59.39g |
| |
carbs: 147.95g |
|
-
|
-
|
| Sun 18th: |
1593 *
|
112%
|
fat: 57.94g |
| |
protein: 56.41g |
| |
carbs: 171.86g |
|
-
|
-
|
| Sat 17th: |
712 *
|
50%
|
fat: 26.51g |
| |
protein: 33.50g |
| |
carbs: 82.33g |
|
-
|
-
|
| Fri 16th: |
1204 *
|
84%
|
fat: 68.69g |
| |
protein: 63.65g |
| |
carbs: 82.85g |
|
-
|
-
|
| Thu 15th: |
1396 *
|
98%
|
fat: 51.57g |
| |
protein: 66.81g |
| |
carbs: 166.61g |
|
-
|
-
|
| Sun 11th: |
1344 *
|
94%
|
fat: 63.99g |
| |
protein: 76.22g |
| |
carbs: 116.53g |
|
-
|
-
|
| Sat 10th: |
1364 *
|
96%
|
fat: 52.44g |
| |
protein: 58.08g |
| |
carbs: 171.11g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
135 *
|
9%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
-
|
-
|
| Tue 9th: |
1343 *
|
94%
|
fat: 53.52g |
| |
protein: 62.39g |
| |
carbs: 158.02g |
|
-
|
-
|
| Sun 7th: |
1673 *
|
117%
|
fat: 50.41g |
| |
protein: 84.18g |
| |
carbs: 160.67g |
|
-
|
-
|
| Sat 6th: |
1379 *
|
97%
|
fat: 61.15g |
| |
protein: 59.24g |
| |
carbs: 146.50g |
|
-
|
-
|
| Fri 5th: |
1286 *
|
90%
|
fat: 51.34g |
| |
protein: 52.84g |
| |
carbs: 154.05g |
|
-
|
-
|
| Thu 4th: |
1147 *
|
80%
|
fat: 51.52g |
| |
protein: 57.46g |
| |
carbs: 115.25g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
2236 *
|
152%
|
fat: 94.25g |
| |
protein: 70.94g |
| |
carbs: 276.35g |
|
-
|
-
|
