| July 2024 |
| Mon 15th: |
3818 *
|
100%
|
fat: 184.81g |
| |
protein: 96.44g |
| |
carbs: 443.08g |
|
-
|
-
|
| Sun 14th: |
4027 *
|
106%
|
fat: 176.43g |
| |
protein: 168.03g |
| |
carbs: 446.11g |
|
-
|
-
|
| June 2024 |
| Sat 1st: |
2134 *
|
56%
|
fat: 80.61g |
| |
protein: 56.23g |
| |
carbs: 299.57g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1473 *
|
39%
|
fat: 71.02g |
| |
protein: 51.90g |
| |
carbs: 152.13g |
|
-
|
-
|
| Wed 22nd: |
1076 *
|
28%
|
fat: 74.85g |
| |
protein: 45.19g |
| |
carbs: 53.92g |
|
-
|
-
|
| Mon 20th: |
2777 *
|
73%
|
fat: 130.42g |
| |
protein: 114.21g |
| |
carbs: 288.07g |
|
-
|
-
|
| Sun 19th: |
1995 *
|
52%
|
fat: 97.35g |
| |
protein: 51.24g |
| |
carbs: 232.17g |
|
-
|
-
|
| Sat 18th: |
798 *
|
21%
|
fat: 31.24g |
| |
protein: 23.21g |
| |
carbs: 112.15g |
|
-
|
-
|
| Mon 13th: |
640 *
|
17%
|
fat: 30.96g |
| |
protein: 15.80g |
| |
carbs: 72.42g |
|
-
|
-
|
| Sun 12th: |
1437 *
|
38%
|
fat: 58.71g |
| |
protein: 32.77g |
| |
carbs: 197.13g |
|
-
|
-
|
| Fri 10th: |
3054 *
|
80%
|
fat: 114.14g |
| |
protein: 111.47g |
| |
carbs: 397.50g |
|
-
|
-
|
| Thu 9th: |
3870 *
|
102%
|
fat: 150.97g |
| |
protein: 129.45g |
| |
carbs: 506.13g |
|
-
|
-
|
| Mon 6th: |
1163 *
|
31%
|
fat: 61.44g |
| |
protein: 41.81g |
| |
carbs: 111.17g |
|
-
|
-
|
| Fri 3rd: |
2837 *
|
75%
|
fat: 93.52g |
| |
protein: 110.27g |
| |
carbs: 382.89g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
2136 *
|
56%
|
fat: 100.44g |
| |
protein: 73.09g |
| |
carbs: 231.82g |
|
-
|
-
|
| Sat 27th: |
874 *
|
23%
|
fat: 31.96g |
| |
protein: 32.09g |
| |
carbs: 119.60g |
|
-
|
-
|
| Fri 26th: |
2593 *
|
68%
|
fat: 120.76g |
| |
protein: 99.93g |
| |
carbs: 272.50g |
|
-
|
-
|
| Thu 25th: |
3590 *
|
94%
|
fat: 164.77g |
| |
protein: 157.87g |
| |
carbs: 382.75g |
|
-
|
-
|
| Fri 19th: |
3000 *
|
79%
|
fat: 100.69g |
| |
protein: 127.33g |
| |
carbs: 394.29g |
|
-
|
-
|
| Wed 17th: |
2928 *
|
77%
|
fat: 152.01g |
| |
protein: 77.23g |
| |
carbs: 312.62g |
|
-
|
-
|
