| Daily Average: |
Exercise: 1515kcal |
|
Food: 923kcal |
(Fat: 64.63g, Protein: 53.97g, Carbs: 33.04g) |
| Monthly Total: |
Exercise: 42424kcal |
|
Food: 25841kcal |
(Fat: 1809.67g, Protein: 1511.17g, Carbs: 925.02g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -705 |
|
2
|
Net -459 |
|
3
|
Net -794 |
|
4
|
Net -479 |
|
5
|
Net -1059 |
|
6
 |
Net 250 |
|
7
|
Net -961 |
|
8
|
Net -823 |
|
9
|
Net -647 |
|
10
|
Net -664 |
|
11
|
Net -732 |
|
12
|
Net -568 |
|
13
|
Net -582 |
|
14
|
Net -790 |
|
15
|
Net -785 |
|
16
|
Net -709 |
|
17
|
Net 199 |
|
18
|
Net -854 |
|
19
|
Net -648 |
|
20
|
Net -838 |
|
21
|
Net -455 |
|
22
|
Net -743 |
|
23
|
Net -802 |
|
24
|
Net 302 |
|
25
|
Net -599 |
|
26
|
Net -1108 |
|
27
|
Net -540 |
|
28
|
Net 10 |
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
77%
|
of RDI*
(923 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
|
|
* Based on 류블ㄹㅣ's RDI of 1200 calories (06 Jul 24)
|
