ЛюбовьМасг's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 1st: 1712 * 101%
fat: 68.09g
|
protein: 126.79g
|
carbs: 121.20g
- -
August 2024
Sat 31st: 1816 * 107%
fat: 85.92g
|
protein: 119.31g
|
carbs: 151.82g
- -
Fri 30th: 1129 * 66%
fat: 37.07g
|
protein: 112.25g
|
carbs: 76.84g
- -
Sun 25th: 659 * 39%
fat: 23.62g
|
protein: 35.97g
|
carbs: 75.35g
- -
June 2024
Tue 18th: 1290 * 76%
fat: 29.72g
|
protein: 86.82g
|
carbs: 161.48g
- -
Thu 13th: 932 * 55%
fat: 63.29g
|
protein: 59.17g
|
carbs: 61.12g
- -
Mon 10th: 1822 * 107%
fat: 61.53g
|
protein: 142.35g
|
carbs: 154.74g
- -
Sun 9th: 1740 * 102%
fat: 65.27g
|
protein: 112.95g
|
carbs: 146.08g
- -
Sat 8th: 1555 * 91%
fat: 61.97g
|
protein: 135.26g
|
carbs: 106.13g
- -
Fri 7th: 1678 * 99%
fat: 56.24g
|
protein: 100.65g
|
carbs: 183.58g
- -
Thu 6th: 1643 * 97%
fat: 70.77g
|
protein: 95.24g
|
carbs: 155.46g
- -
Sat 1st: 900 * 53%
fat: 4.95g
|
protein: 29.70g
|
carbs: 184.50g
- -
May 2024
Sun 26th: 574 * 34%
fat: 25.46g
|
protein: 52.94g
|
carbs: 31.02g
- -
Thu 23rd: 1922 * 113%
fat: 105.57g
|
protein: 98.92g
|
carbs: 139.66g
- -
Wed 22nd: 2039 * 120%
fat: 86.93g
|
protein: 105.66g
|
carbs: 209.94g
- -
Mon 13th: 2106 * 124%
fat: 98.16g
|
protein: 95.72g
|
carbs: 199.60g
- -
Sun 12th: 952 * 56%
fat: 41.10g
|
protein: 24.05g
|
carbs: 119.83g
- -
Sat 11th: 1953 * 115%
fat: 82.68g
|
protein: 76.17g
|
carbs: 229.40g
- -
Fri 10th: 2452 * 144%
fat: 113.78g
|
protein: 112.27g
|
carbs: 197.79g
- -
Thu 9th: 1954 * 115%
fat: 104.85g
|
protein: 82.41g
|
carbs: 162.04g
- -

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