| July 2024 |
| Fri 12th: |
337 *
|
26%
|
fat: 15.77g |
| |
protein: 20.29g |
| |
carbs: 27.23g |
|
-
|
-
|
| Wed 3rd: |
258 *
|
20%
|
fat: 10.37g |
| |
protein: 15.19g |
| |
carbs: 25.38g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
178 *
|
14%
|
fat: 0.66g |
| |
protein: 2.18g |
| |
carbs: 45.68g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
462 *
|
36%
|
fat: 25.40g |
| |
protein: 16.82g |
| |
carbs: 41.62g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
542 *
|
42%
|
fat: 19.23g |
| |
protein: 30.32g |
| |
carbs: 65.95g |
|
-
|
-
|
| Thu 11th: |
75 *
|
6%
|
fat: 1.52g |
| |
protein: 1.78g |
| |
carbs: 13.41g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
431 *
|
33%
|
fat: 8.93g |
| |
protein: 30.00g |
| |
carbs: 60.83g |
|
-
|
-
|
| Tue 9th: |
185 *
|
14%
|
fat: 4.71g |
| |
protein: 32.07g |
| |
carbs: 1.74g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
303 *
|
23%
|
fat: 16.47g |
| |
protein: 20.64g |
| |
carbs: 18.76g |
|
-
|
-
|
| January 2023 |
| Sun 15th: |
129 *
|
10%
|
fat: 10.27g |
| |
protein: 6.54g |
| |
carbs: 2.46g |
|
-
|
-
|
| December 2022 |
| Sun 11th: |
87 *
|
7%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 2.86g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
218 *
|
17%
|
fat: 0.75g |
| |
protein: 2.36g |
| |
carbs: 56.17g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
690 *
|
53%
|
fat: 26.43g |
| |
protein: 12.96g |
| |
carbs: 101.81g |
|
-
|
-
|
| Mon 26th: |
154 *
|
12%
|
fat: 3.15g |
| |
protein: 6.05g |
| |
carbs: 24.93g |
|
-
|
-
|
| Thu 22nd: |
149 *
|
11%
|
fat: 3.74g |
| |
protein: 4.33g |
| |
carbs: 26.75g |
|
-
|
-
|
| Wed 21st: |
237 *
|
18%
|
fat: 5.53g |
| |
protein: 15.73g |
| |
carbs: 31.14g |
|
-
|
-
|
| Fri 16th: |
160 *
|
12%
|
fat: 5.24g |
| |
protein: 7.31g |
| |
carbs: 22.58g |
|
-
|
-
|
| Tue 13th: |
882 *
|
68%
|
fat: 42.12g |
| |
protein: 24.85g |
| |
carbs: 110.84g |
|
-
|
-
|
| Sun 11th: |
359 *
|
28%
|
fat: 16.00g |
| |
protein: 7.70g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 10th: |
237 *
|
18%
|
fat: 10.30g |
| |
protein: 9.80g |
| |
carbs: 26.61g |
|
-
|
-
|
