| August 2024 |
| Thu 8th: |
1894 *
|
105%
|
fat: 67.48g |
| |
protein: 95.66g |
| |
carbs: 255.64g |
|
-
|
-
|
| Wed 7th: |
2423 *
|
135%
|
fat: 94.28g |
| |
protein: 84.33g |
| |
carbs: 280.28g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1857 *
|
103%
|
fat: 59.29g |
| |
protein: 130.65g |
| |
carbs: 204.99g |
|
-
|
-
|
| Tue 30th: |
1910 *
|
106%
|
fat: 62.01g |
| |
protein: 133.79g |
| |
carbs: 222.15g |
|
-
|
-
|
| Mon 29th: |
1823 *
|
101%
|
fat: 65.76g |
| |
protein: 115.03g |
| |
carbs: 203.08g |
|
-
|
-
|
| Sun 28th: |
1858 *
|
103%
|
fat: 56.32g |
| |
protein: 87.72g |
| |
carbs: 265.70g |
|
-
|
-
|
| Sat 27th: |
1892 *
|
105%
|
fat: 73.75g |
| |
protein: 70.71g |
| |
carbs: 276.97g |
|
-
|
-
|
| Fri 26th: |
2028 *
|
113%
|
fat: 78.29g |
| |
protein: 139.72g |
| |
carbs: 199.01g |
|
-
|
-
|
| Thu 25th: |
1871 *
|
104%
|
fat: 48.68g |
| |
protein: 108.66g |
| |
carbs: 245.04g |
|
-
|
-
|
| Tue 23rd: |
1780 *
|
99%
|
fat: 78.17g |
| |
protein: 108.79g |
| |
carbs: 153.38g |
|
-
|
-
|
| Mon 22nd: |
1773 *
|
98%
|
fat: 70.09g |
| |
protein: 103.10g |
| |
carbs: 181.60g |
|
-
|
-
|
| Sun 21st: |
2015 *
|
112%
|
fat: 62.01g |
| |
protein: 87.80g |
| |
carbs: 285.40g |
|
-
|
-
|
| Sat 20th: |
1603 *
|
89%
|
fat: 47.37g |
| |
protein: 78.66g |
| |
carbs: 211.39g |
|
-
|
-
|
| Thu 11th: |
110 *
|
6%
|
fat: 6.00g |
| |
protein: 5.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 10th: |
2811 *
|
156%
|
fat: 137.63g |
| |
protein: 138.04g |
| |
carbs: 262.44g |
|
-
|
-
|
| Tue 9th: |
1973 *
|
110%
|
fat: 67.90g |
| |
protein: 115.17g |
| |
carbs: 222.73g |
|
-
|
-
|
| Mon 8th: |
1582 *
|
88%
|
fat: 48.34g |
| |
protein: 132.64g |
| |
carbs: 158.84g |
|
-
|
-
|
| Sun 7th: |
1773 *
|
98%
|
fat: 73.81g |
| |
protein: 87.01g |
| |
carbs: 177.80g |
|
-
|
-
|
| Sat 6th: |
1800 *
|
100%
|
fat: 72.35g |
| |
protein: 90.51g |
| |
carbs: 191.86g |
|
-
|
-
|
| Fri 5th: |
2012 *
|
112%
|
fat: 68.45g |
| |
protein: 105.85g |
| |
carbs: 236.62g |
|
-
|
-
|
