loseitforgewd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 1st: 1388 * 278%
fat: 64.78g
|
protein: 19.28g
|
carbs: 209.20g
- -
July 2024
Sun 7th: 195 * 39%
fat: 8.27g
|
protein: 3.47g
|
carbs: 29.75g
- -
June 2024
Sat 29th: 2057 * 411%
fat: 72.42g
|
protein: 55.30g
|
carbs: 311.01g
- -
Fri 21st: 996 * 199%
fat: 40.85g
|
protein: 52.56g
|
carbs: 111.63g
- -
Mon 17th: 851 * 170%
fat: 19.45g
|
protein: 23.57g
|
carbs: 161.28g
- -
Sun 16th: 1040 * 208%
fat: 37.41g
|
protein: 53.33g
|
carbs: 134.86g
- -
Sat 15th: 847 * 169%
fat: 23.50g
|
protein: 22.72g
|
carbs: 152.05g
- -
Tue 11th: 1353 * 271%
fat: 39.34g
|
protein: 70.49g
|
carbs: 190.87g
- -
Fri 7th: 840 * 168%
fat: 34.54g
|
protein: 50.97g
|
carbs: 87.54g
- -
Wed 5th: 648 * 130%
fat: 12.51g
|
protein: 30.12g
|
carbs: 109.53g
- -
Mon 3rd: 787 * 157%
fat: 34.74g
|
protein: 18.27g
|
carbs: 108.32g
- -
Sun 2nd: 1003 * 201%
fat: 42.94g
|
protein: 39.72g
|
carbs: 122.45g
- -
Sat 1st: 336 * 67%
fat: 8.04g
|
protein: 6.32g
|
carbs: 64.62g
- -
March 2024
Tue 12th: 451 * 90%
fat: 21.02g
|
protein: 20.77g
|
carbs: 51.57g
- -
Mon 11th: 1177 * 235%
fat: 40.29g
|
protein: 55.89g
|
carbs: 148.98g
- -
Thu 7th: 1154 * 231%
fat: 47.23g
|
protein: 29.52g
|
carbs: 168.84g
- -
Tue 5th: 861 * 172%
fat: 42.17g
|
protein: 19.29g
|
carbs: 112.33g
- -
February 2024
Wed 14th: 1964 * 491%
fat: 92.75g
|
protein: 52.20g
|
carbs: 243.62g
- -
Sat 10th: 1753 * 438%
fat: 68.54g
|
protein: 60.74g
|
carbs: 238.62g
- -
Wed 7th: 1428 * 357%
fat: 22.48g
|
protein: 92.59g
|
carbs: 233.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.