| June 2022 |
| Tue 21st: |
1175 *
|
59%
|
fat: 62.95g |
| |
protein: 49.76g |
| |
carbs: 115.49g |
|
-
|
-
|
| Mon 20th: |
1990 *
|
100%
|
fat: 87.06g |
| |
protein: 111.75g |
| |
carbs: 182.75g |
|
-
|
-
|
| June 2021 |
| Wed 2nd: |
1101 *
|
44%
|
fat: 41.30g |
| |
protein: 63.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 1st: |
2095 *
|
84%
|
fat: 80.76g |
| |
protein: 96.88g |
| |
carbs: 240.49g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1348 *
|
54%
|
fat: 32.19g |
| |
protein: 27.88g |
| |
carbs: 239.18g |
|
-
|
-
|
| Sun 30th: |
1270 *
|
51%
|
fat: 44.40g |
| |
protein: 106.67g |
| |
carbs: 109.39g |
|
-
|
-
|
| Sat 29th: |
1721 *
|
69%
|
fat: 79.90g |
| |
protein: 61.30g |
| |
carbs: 181.30g |
|
-
|
-
|
| Fri 28th: |
2232 *
|
89%
|
fat: 50.40g |
| |
protein: 130.40g |
| |
carbs: 294.20g |
|
-
|
-
|
| Thu 27th: |
2059 *
|
82%
|
fat: 82.46g |
| |
protein: 89.07g |
| |
carbs: 242.09g |
|
-
|
-
|
| Wed 26th: |
1739 *
|
70%
|
fat: 72.10g |
| |
protein: 74.90g |
| |
carbs: 190.10g |
|
-
|
-
|
| Tue 25th: |
1761 *
|
70%
|
fat: 41.97g |
| |
protein: 107.16g |
| |
carbs: 228.06g |
|
-
|
-
|
| Mon 24th: |
2147 *
|
86%
|
fat: 76.90g |
| |
protein: 85.80g |
| |
carbs: 264.90g |
|
-
|
-
|
| Sun 23rd: |
3146 *
|
126%
|
fat: 119.70g |
| |
protein: 123.90g |
| |
carbs: 377.70g |
|
-
|
-
|
| Sat 22nd: |
2720 *
|
109%
|
fat: 123.76g |
| |
protein: 113.39g |
| |
carbs: 275.06g |
|
-
|
-
|
| Fri 21st: |
2150 *
|
86%
|
fat: 92.45g |
| |
protein: 111.24g |
| |
carbs: 206.51g |
|
-
|
-
|
| Thu 20th: |
2604 *
|
104%
|
fat: 100.50g |
| |
protein: 88.80g |
| |
carbs: 320.10g |
|
-
|
-
|
| Wed 19th: |
1242 *
|
50%
|
fat: 28.62g |
| |
protein: 74.87g |
| |
carbs: 166.30g |
|
-
|
-
|
| Tue 18th: |
1842 *
|
74%
|
fat: 62.22g |
| |
protein: 101.41g |
| |
carbs: 206.15g |
|
-
|
-
|
| Mon 17th: |
2180 *
|
87%
|
fat: 96.84g |
| |
protein: 101.90g |
| |
carbs: 223.09g |
|
-
|
-
|
| Sun 16th: |
2106 *
|
84%
|
fat: 101.17g |
| |
protein: 110.15g |
| |
carbs: 183.87g |
|
-
|
-
|
