| July 2024 |
| Thu 11th: |
2486 *
|
146%
|
fat: 85.76g |
| |
protein: 74.67g |
| |
carbs: 353.55g |
|
-
|
-
|
| Wed 10th: |
2792 *
|
164%
|
fat: 75.06g |
| |
protein: 73.48g |
| |
carbs: 439.77g |
|
-
|
-
|
| Tue 9th: |
2096 *
|
123%
|
fat: 81.61g |
| |
protein: 61.76g |
| |
carbs: 281.58g |
|
-
|
-
|
| Mon 8th: |
2592 *
|
152%
|
fat: 65.09g |
| |
protein: 69.85g |
| |
carbs: 435.18g |
|
-
|
-
|
| Sun 7th: |
1706 *
|
100%
|
fat: 63.40g |
| |
protein: 48.34g |
| |
carbs: 234.94g |
|
-
|
-
|
| Sat 6th: |
1771 *
|
104%
|
fat: 49.60g |
| |
protein: 46.47g |
| |
carbs: 281.82g |
|
-
|
-
|
| Fri 5th: |
1992 *
|
117%
|
fat: 78.18g |
| |
protein: 73.08g |
| |
carbs: 245.32g |
|
-
|
-
|
| Thu 4th: |
1206 *
|
71%
|
fat: 32.60g |
| |
protein: 36.28g |
| |
carbs: 201.86g |
|
-
|
-
|
| Wed 3rd: |
2317 *
|
136%
|
fat: 86.03g |
| |
protein: 79.27g |
| |
carbs: 300.41g |
|
-
|
-
|
| Tue 2nd: |
1997 *
|
117%
|
fat: 69.62g |
| |
protein: 53.37g |
| |
carbs: 288.70g |
|
-
|
-
|
| Mon 1st: |
2406 *
|
142%
|
fat: 46.88g |
| |
protein: 54.19g |
| |
carbs: 429.09g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2452 *
|
144%
|
fat: 57.62g |
| |
protein: 64.36g |
| |
carbs: 406.86g |
|
-
|
-
|
| Sat 29th: |
1559 *
|
92%
|
fat: 42.16g |
| |
protein: 50.56g |
| |
carbs: 249.76g |
|
-
|
-
|
| Fri 28th: |
1473 *
|
87%
|
fat: 36.34g |
| |
protein: 53.50g |
| |
carbs: 235.80g |
|
-
|
-
|
| Thu 27th: |
1771 *
|
104%
|
fat: 62.83g |
| |
protein: 43.44g |
| |
carbs: 265.90g |
|
-
|
-
|
| Wed 26th: |
1497 *
|
88%
|
fat: 59.83g |
| |
protein: 31.14g |
| |
carbs: 214.33g |
|
-
|
-
|
| Tue 25th: |
2374 *
|
140%
|
fat: 84.30g |
| |
protein: 33.97g |
| |
carbs: 365.84g |
|
-
|
-
|
| Mon 24th: |
2338 *
|
138%
|
fat: 85.31g |
| |
protein: 61.02g |
| |
carbs: 321.42g |
|
-
|
-
|
| Sun 23rd: |
2964 *
|
174%
|
fat: 127.63g |
| |
protein: 62.77g |
| |
carbs: 404.22g |
|
-
|
-
|
| Sat 22nd: |
3019 *
|
178%
|
fat: 158.23g |
| |
protein: 67.38g |
| |
carbs: 340.07g |
|
-
|
-
|
