| February 2024 |
| Mon 19th: |
323 *
|
20%
|
fat: 0.70g |
| |
protein: 6.65g |
| |
carbs: 69.75g |
|
-
|
-
|
| Wed 7th: |
446 *
|
30%
|
fat: 12.29g |
| |
protein: 9.48g |
| |
carbs: 78.54g |
|
-
|
-
|
| Sun 4th: |
978 *
|
65%
|
fat: 61.05g |
| |
protein: 38.77g |
| |
carbs: 71.25g |
|
-
|
-
|
| Sat 3rd: |
1716 *
|
114%
|
fat: 70.31g |
| |
protein: 75.89g |
| |
carbs: 189.55g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
312 *
|
21%
|
fat: 16.25g |
| |
protein: 12.50g |
| |
carbs: 29.25g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
994 *
|
76%
|
fat: 27.20g |
| |
protein: 32.74g |
| |
carbs: 148.77g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
513 *
|
37%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 128.32g |
|
-
|
-
|
| Sun 29th: |
1333 *
|
95%
|
fat: 77.00g |
| |
protein: 31.50g |
| |
carbs: 127.10g |
|
-
|
-
|
| Sat 28th: |
612 *
|
44%
|
fat: 21.65g |
| |
protein: 24.83g |
| |
carbs: 82.94g |
|
-
|
-
|
| Thu 26th: |
1816 *
|
130%
|
fat: 54.68g |
| |
protein: 61.08g |
| |
carbs: 272.28g |
|
-
|
-
|
| Wed 25th: |
1908 *
|
136%
|
fat: 97.96g |
| |
protein: 96.39g |
| |
carbs: 164.42g |
|
-
|
-
|
| Thu 19th: |
1061 *
|
82%
|
fat: 51.43g |
| |
protein: 34.10g |
| |
carbs: 113.92g |
|
-
|
-
|
| Mon 2nd: |
1353 *
|
104%
|
fat: 34.33g |
| |
protein: 45.15g |
| |
carbs: 204.07g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
309 *
|
19%
|
fat: 15.67g |
| |
protein: 14.47g |
| |
carbs: 30.12g |
|
-
|
-
|
| Wed 28th: |
1631 *
|
102%
|
fat: 77.69g |
| |
protein: 93.03g |
| |
carbs: 139.57g |
|
-
|
-
|
| Tue 27th: |
3067 *
|
192%
|
fat: 165.74g |
| |
protein: 92.98g |
| |
carbs: 307.74g |
|
-
|
-
|
| Mon 26th: |
1738 *
|
109%
|
fat: 84.20g |
| |
protein: 71.01g |
| |
carbs: 175.52g |
|
-
|
-
|
| Sun 25th: |
1791 *
|
112%
|
fat: 104.53g |
| |
protein: 76.17g |
| |
carbs: 139.58g |
|
-
|
-
|
| Sat 24th: |
1576 *
|
98%
|
fat: 95.55g |
| |
protein: 59.80g |
| |
carbs: 134.45g |
|
-
|
-
|
