| March 2013 |
| Mon 4th: |
402 *
|
17%
|
fat: 19.38g |
| |
protein: 20.33g |
| |
carbs: 37.43g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
623 *
|
27%
|
fat: 27.98g |
| |
protein: 27.49g |
| |
carbs: 64.33g |
|
-
|
-
|
| Thu 21st: |
960 *
|
42%
|
fat: 29.00g |
| |
protein: 25.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 15th: |
1576 *
|
69%
|
fat: 72.94g |
| |
protein: 45.87g |
| |
carbs: 177.75g |
|
-
|
-
|
| Fri 8th: |
240 *
|
10%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 7th: |
1546 *
|
67%
|
fat: 70.69g |
| |
protein: 45.68g |
| |
carbs: 178.47g |
|
-
|
-
|
| Tue 5th: |
560 *
|
24%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 4th: |
1133 *
|
49%
|
fat: 19.01g |
| |
protein: 29.94g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sun 3rd: |
1250 *
|
54%
|
fat: 45.03g |
| |
protein: 79.55g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sat 2nd: |
1557 *
|
68%
|
fat: 69.94g |
| |
protein: 48.35g |
| |
carbs: 172.21g |
|
2498*
|
 941
|
| Fri 1st: |
1400 *
|
61%
|
fat: 50.00g |
| |
protein: 34.00g |
| |
carbs: 199.00g |
|
2299*
|
899
|
| January 2013 |
| Thu 31st: |
1148 *
|
50%
|
fat: 54.76g |
| |
protein: 46.12g |
| |
carbs: 114.50g |
|
2595*
|
1447
|
| Wed 30th: |
531 *
|
23%
|
fat: 27.97g |
| |
protein: 13.23g |
| |
carbs: 62.19g |
|
2274*
|
1743
|
| Sat 26th: |
1704 *
|
74%
|
fat: 75.82g |
| |
protein: 45.75g |
| |
carbs: 173.38g |
|
-
|
-
|
| Fri 25th: |
1273 *
|
55%
|
fat: 28.25g |
| |
protein: 52.62g |
| |
carbs: 200.64g |
|
-
|
-
|
| Thu 24th: |
2235 *
|
97%
|
fat: 80.72g |
| |
protein: 34.42g |
| |
carbs: 341.12g |
|
-
|
-
|
| Wed 23rd: |
1243 *
|
54%
|
fat: 65.71g |
| |
protein: 62.00g |
| |
carbs: 91.40g |
|
-
|
-
|
| Tue 22nd: |
1664 *
|
72%
|
fat: 71.74g |
| |
protein: 42.37g |
| |
carbs: 205.57g |
|
-
|
-
|
| Mon 21st: |
1647 *
|
72%
|
fat: 37.13g |
| |
protein: 54.29g |
| |
carbs: 282.62g |
|
2070*
|
423
|
| Sun 20th: |
1641 *
|
71%
|
fat: 75.01g |
| |
protein: 55.01g |
| |
carbs: 174.08g |
|
2038*
|
397
|
