| September 2024 |
| Wed 4th: |
335 *
|
17%
|
fat: 23.12g |
| |
protein: 11.11g |
| |
carbs: 29.73g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
959 *
|
48%
|
fat: 54.83g |
| |
protein: 43.92g |
| |
carbs: 77.54g |
|
-
|
-
|
| Tue 20th: |
566 *
|
28%
|
fat: 30.36g |
| |
protein: 21.37g |
| |
carbs: 72.80g |
|
-
|
-
|
| Tue 13th: |
987 *
|
49%
|
fat: 53.82g |
| |
protein: 41.82g |
| |
carbs: 113.30g |
|
-
|
-
|
| Sat 10th: |
944 *
|
47%
|
fat: 56.90g |
| |
protein: 65.25g |
| |
carbs: 64.64g |
|
-
|
-
|
| Fri 9th: |
804 *
|
40%
|
fat: 40.07g |
| |
protein: 35.38g |
| |
carbs: 94.75g |
|
-
|
-
|
| Thu 8th: |
760 *
|
38%
|
fat: 33.17g |
| |
protein: 45.20g |
| |
carbs: 90.99g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
825 *
|
41%
|
fat: 36.87g |
| |
protein: 38.26g |
| |
carbs: 96.91g |
|
-
|
-
|
| Mon 26th: |
965 *
|
48%
|
fat: 42.82g |
| |
protein: 48.50g |
| |
carbs: 95.08g |
|
-
|
-
|
| Sun 25th: |
905 *
|
45%
|
fat: 48.28g |
| |
protein: 28.63g |
| |
carbs: 104.08g |
|
3214*
|
 2309
|
| Sat 24th: |
740 *
|
37%
|
fat: 41.00g |
| |
protein: 34.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
480 *
|
24%
|
fat: 40.45g |
| |
protein: 15.27g |
| |
carbs: 14.31g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
259 *
|
13%
|
fat: 4.84g |
| |
protein: 4.75g |
| |
carbs: 51.29g |
|
-
|
-
|
| Sat 4th: |
791 *
|
40%
|
fat: 47.86g |
| |
protein: 27.37g |
| |
carbs: 63.55g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
317 *
|
21%
|
fat: 14.85g |
| |
protein: 3.44g |
| |
carbs: 44.11g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
897 *
|
60%
|
fat: 33.85g |
| |
protein: 61.66g |
| |
carbs: 95.67g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
531 *
|
35%
|
fat: 24.11g |
| |
protein: 33.90g |
| |
carbs: 44.80g |
|
-
|
-
|
| Mon 18th: |
673 *
|
40%
|
fat: 32.00g |
| |
protein: 47.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| June 2022 |
| Sun 12th: |
487 *
|
29%
|
fat: 20.80g |
| |
protein: 33.23g |
| |
carbs: 43.21g |
|
-
|
-
|
| April 2022 |
