| May 2023 |
| Tue 2nd: |
60 *
|
4%
|
fat: 0.28g |
| |
protein: 0.62g |
| |
carbs: 14.28g |
|
-
|
-
|
| April 2023 |
| Fri 21st: |
1557 *
|
92%
|
fat: 79.67g |
| |
protein: 57.69g |
| |
carbs: 145.61g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
900 *
|
53%
|
fat: 30.04g |
| |
protein: 36.06g |
| |
carbs: 124.19g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
963 *
|
57%
|
fat: 27.42g |
| |
protein: 22.91g |
| |
carbs: 154.90g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
448 *
|
25%
|
fat: 15.80g |
| |
protein: 9.90g |
| |
carbs: 63.40g |
|
-
|
-
|
| Wed 23rd: |
370 *
|
21%
|
fat: 16.89g |
| |
protein: 9.33g |
| |
carbs: 44.50g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
400 *
|
22%
|
fat: 12.00g |
| |
protein: 44.60g |
| |
carbs: 27.40g |
|
-
|
-
|
| Wed 19th: |
1877 *
|
104%
|
fat: 93.37g |
| |
protein: 145.05g |
| |
carbs: 107.21g |
|
-
|
-
|
| Tue 18th: |
1162 *
|
65%
|
fat: 60.10g |
| |
protein: 101.13g |
| |
carbs: 51.69g |
|
-
|
-
|
| Fri 14th: |
1226 *
|
68%
|
fat: 38.90g |
| |
protein: 102.35g |
| |
carbs: 107.10g |
|
-
|
-
|
| Sun 9th: |
1337 *
|
74%
|
fat: 49.91g |
| |
protein: 106.58g |
| |
carbs: 113.58g |
|
-
|
-
|
| Sat 8th: |
1076 *
|
60%
|
fat: 31.50g |
| |
protein: 121.50g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 7th: |
1374 *
|
76%
|
fat: 50.10g |
| |
protein: 138.75g |
| |
carbs: 88.05g |
|
-
|
-
|
| Thu 6th: |
800 *
|
44%
|
fat: 24.00g |
| |
protein: 89.20g |
| |
carbs: 54.80g |
|
-
|
-
|
| Wed 5th: |
1155 *
|
58%
|
fat: 33.00g |
| |
protein: 119.20g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 4th: |
1539 *
|
77%
|
fat: 60.14g |
| |
protein: 120.32g |
| |
carbs: 124.30g |
|
-
|
-
|
| Mon 3rd: |
1281 *
|
64%
|
fat: 55.50g |
| |
protein: 93.60g |
| |
carbs: 93.90g |
|
-
|
-
|
| Sat 1st: |
1357 *
|
75%
|
fat: 55.31g |
| |
protein: 115.05g |
| |
carbs: 97.94g |
|
-
|
-
|
