| September 2024 |
| Sun 1st: |
911 *
|
70%
|
fat: 39.20g |
| |
protein: 35.61g |
| |
carbs: 101.44g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1435 *
|
110%
|
fat: 55.74g |
| |
protein: 60.67g |
| |
carbs: 178.95g |
|
-
|
-
|
| Thu 29th: |
1320 *
|
102%
|
fat: 49.04g |
| |
protein: 41.70g |
| |
carbs: 181.66g |
|
-
|
-
|
| Tue 27th: |
1657 *
|
127%
|
fat: 57.83g |
| |
protein: 86.58g |
| |
carbs: 198.05g |
|
-
|
-
|
| Sun 25th: |
1323 *
|
102%
|
fat: 55.79g |
| |
protein: 47.68g |
| |
carbs: 162.88g |
|
-
|
-
|
| Thu 15th: |
1112 *
|
86%
|
fat: 45.69g |
| |
protein: 44.73g |
| |
carbs: 131.54g |
|
-
|
-
|
| Wed 14th: |
920 *
|
71%
|
fat: 30.91g |
| |
protein: 32.35g |
| |
carbs: 121.45g |
|
-
|
-
|
| Mon 12th: |
1556 *
|
120%
|
fat: 62.61g |
| |
protein: 81.38g |
| |
carbs: 159.82g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
96 *
|
7%
|
fat: 4.00g |
| |
protein: 5.25g |
| |
carbs: 8.75g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1263 *
|
97%
|
fat: 38.31g |
| |
protein: 83.02g |
| |
carbs: 142.17g |
|
-
|
-
|
| Fri 19th: |
816 *
|
63%
|
fat: 8.17g |
| |
protein: 54.28g |
| |
carbs: 131.84g |
|
-
|
-
|
| Tue 16th: |
1030 *
|
79%
|
fat: 11.17g |
| |
protein: 140.95g |
| |
carbs: 91.68g |
|
-
|
-
|
| Mon 15th: |
1199 *
|
92%
|
fat: 37.98g |
| |
protein: 71.89g |
| |
carbs: 145.33g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1446 *
|
111%
|
fat: 46.65g |
| |
protein: 85.41g |
| |
carbs: 174.95g |
|
-
|
-
|
| Tue 30th: |
1526 *
|
117%
|
fat: 45.98g |
| |
protein: 97.16g |
| |
carbs: 187.25g |
|
-
|
-
|
| Mon 29th: |
1748 *
|
134%
|
fat: 40.18g |
| |
protein: 134.29g |
| |
carbs: 212.85g |
|
-
|
-
|
| Sun 28th: |
1304 *
|
100%
|
fat: 33.13g |
| |
protein: 103.88g |
| |
carbs: 142.98g |
|
-
|
-
|
| Sat 27th: |
1305 *
|
100%
|
fat: 38.95g |
| |
protein: 91.73g |
| |
carbs: 144.32g |
|
-
|
-
|
| Fri 26th: |
1156 *
|
89%
|
fat: 37.26g |
| |
protein: 72.74g |
| |
carbs: 138.93g |
|
-
|
-
|
