| June 2024 |
| Mon 24th: |
528 *
|
44%
|
fat: 19.39g |
| |
protein: 25.86g |
| |
carbs: 63.67g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
966 *
|
80%
|
fat: 34.94g |
| |
protein: 60.92g |
| |
carbs: 98.30g |
|
-
|
-
|
| Sun 26th: |
173 *
|
14%
|
fat: 5.97g |
| |
protein: 8.59g |
| |
carbs: 20.68g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
543 *
|
45%
|
fat: 20.74g |
| |
protein: 37.10g |
| |
carbs: 48.65g |
|
-
|
-
|
| Sat 20th: |
178 *
|
15%
|
fat: 12.03g |
| |
protein: 14.84g |
| |
carbs: 1.59g |
|
-
|
-
|
| Tue 9th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Wed 3rd: |
1067 *
|
89%
|
fat: 44.07g |
| |
protein: 80.27g |
| |
carbs: 80.62g |
|
-
|
-
|
| Mon 1st: |
659 *
|
55%
|
fat: 26.95g |
| |
protein: 49.94g |
| |
carbs: 50.11g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
485 *
|
40%
|
fat: 16.46g |
| |
protein: 30.86g |
| |
carbs: 52.44g |
|
-
|
-
|
| Thu 14th: |
644 *
|
54%
|
fat: 21.89g |
| |
protein: 44.31g |
| |
carbs: 65.09g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
925 *
|
77%
|
fat: 29.23g |
| |
protein: 50.25g |
| |
carbs: 114.24g |
|
-
|
-
|
| Tue 30th: |
1039 *
|
87%
|
fat: 40.38g |
| |
protein: 46.54g |
| |
carbs: 121.27g |
|
-
|
-
|
| Mon 29th: |
1161 *
|
97%
|
fat: 63.17g |
| |
protein: 63.25g |
| |
carbs: 84.10g |
|
-
|
-
|
| Wed 10th: |
1006 *
|
84%
|
fat: 38.67g |
| |
protein: 68.09g |
| |
carbs: 95.46g |
|
-
|
-
|
| Tue 9th: |
719 *
|
60%
|
fat: 23.90g |
| |
protein: 47.30g |
| |
carbs: 76.54g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
538 *
|
45%
|
fat: 17.21g |
| |
protein: 45.64g |
| |
carbs: 46.70g |
|
-
|
-
|
| Wed 27th: |
131 *
|
11%
|
fat: 3.22g |
| |
protein: 2.42g |
| |
carbs: 23.34g |
|
-
|
-
|
| Tue 5th: |
735 *
|
61%
|
fat: 28.60g |
| |
protein: 55.10g |
| |
carbs: 60.01g |
|
-
|
-
|
| Mon 4th: |
892 *
|
74%
|
fat: 35.94g |
| |
protein: 81.57g |
| |
carbs: 55.28g |
|
-
|
-
|
| Sat 2nd: |
1209 *
|
101%
|
fat: 41.33g |
| |
protein: 52.25g |
| |
carbs: 153.50g |
|
-
|
-
|
