_Армине_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 1858 * 103%
fat: 116.54g
|
protein: 66.66g
|
carbs: 209.16g
- -
Fri 14th: 1798 * 100%
fat: 66.60g
|
protein: 88.64g
|
carbs: 215.06g
- -
Thu 13th: 1987 * 110%
fat: 82.53g
|
protein: 88.66g
|
carbs: 228.67g
- -
Wed 12th: 1771 * 98%
fat: 82.66g
|
protein: 74.96g
|
carbs: 186.55g
- -
Tue 11th: 1848 * 103%
fat: 65.21g
|
protein: 86.61g
|
carbs: 226.71g
- -
Mon 10th: 2658 * 148%
fat: 105.84g
|
protein: 112.98g
|
carbs: 339.66g
1875*  783
Sun 9th: 1759 * 98%
fat: 82.92g
|
protein: 73.93g
|
carbs: 179.98g
- -
Sat 8th: 1786 * 99%
fat: 61.60g
|
protein: 91.04g
|
carbs: 212.11g
- -
Fri 7th: 1617 * 90%
fat: 79.22g
|
protein: 83.71g
|
carbs: 163.31g
- -
Thu 6th: 1601 * 89%
fat: 50.69g
|
protein: 97.44g
|
carbs: 187.19g
- -
Wed 5th: 1876 * 104%
fat: 57.79g
|
protein: 85.23g
|
carbs: 258.17g
- -
Tue 4th: 1714 * 95%
fat: 66.11g
|
protein: 74.77g
|
carbs: 211.05g
- -
Mon 3rd: 1368 * 76%
fat: 55.32g
|
protein: 66.81g
|
carbs: 151.06g
- -
Sun 2nd: 1825 * 101%
fat: 75.08g
|
protein: 89.15g
|
carbs: 197.78g
- -
Sat 1st: 1874 * 104%
fat: 62.90g
|
protein: 88.56g
|
carbs: 229.82g
- -
May 2024
Fri 31st: 1813 * 101%
fat: 68.90g
|
protein: 100.92g
|
carbs: 195.92g
- -
Thu 30th: 1807 * 100%
fat: 82.44g
|
protein: 80.45g
|
carbs: 199.86g
- -
Wed 29th: 1571 * 87%
fat: 70.77g
|
protein: 82.07g
|
carbs: 153.38g
- -
Tue 28th: 1732 * 96%
fat: 72.75g
|
protein: 73.43g
|
carbs: 207.68g
- -
Mon 27th: 1812 * 101%
fat: 95.82g
|
protein: 57.40g
|
carbs: 181.13g
- -

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