| August 2021 |
| Fri 13th: |
1248 *
|
69%
|
fat: 51.69g |
| |
protein: 35.83g |
| |
carbs: 153.16g |
|
-
|
-
|
| Thu 12th: |
1558 *
|
87%
|
fat: 39.66g |
| |
protein: 39.93g |
| |
carbs: 231.85g |
|
-
|
-
|
| Wed 11th: |
2296 *
|
128%
|
fat: 111.69g |
| |
protein: 86.22g |
| |
carbs: 240.85g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
391 *
|
22%
|
fat: 10.10g |
| |
protein: 23.24g |
| |
carbs: 49.38g |
|
-
|
-
|
| Thu 10th: |
988 *
|
55%
|
fat: 34.91g |
| |
protein: 39.27g |
| |
carbs: 126.81g |
|
-
|
-
|
| Fri 4th: |
1674 *
|
93%
|
fat: 69.62g |
| |
protein: 51.65g |
| |
carbs: 206.87g |
|
-
|
-
|
| Thu 3rd: |
1895 *
|
105%
|
fat: 90.98g |
| |
protein: 55.56g |
| |
carbs: 220.91g |
|
-
|
-
|
| Wed 2nd: |
1668 *
|
93%
|
fat: 71.99g |
| |
protein: 54.07g |
| |
carbs: 199.34g |
|
-
|
-
|
| Tue 1st: |
2084 *
|
116%
|
fat: 99.33g |
| |
protein: 68.66g |
| |
carbs: 229.83g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1700 *
|
94%
|
fat: 78.87g |
| |
protein: 55.75g |
| |
carbs: 190.41g |
|
-
|
-
|
| Sun 30th: |
1912 *
|
106%
|
fat: 85.43g |
| |
protein: 53.17g |
| |
carbs: 229.19g |
|
-
|
-
|
| Fri 14th: |
525 *
|
29%
|
fat: 24.17g |
| |
protein: 18.75g |
| |
carbs: 57.66g |
|
-
|
-
|
| Thu 13th: |
1910 *
|
106%
|
fat: 77.95g |
| |
protein: 69.32g |
| |
carbs: 206.47g |
|
-
|
-
|
| Wed 12th: |
1979 *
|
110%
|
fat: 78.05g |
| |
protein: 96.10g |
| |
carbs: 213.37g |
|
-
|
-
|
| Tue 11th: |
1759 *
|
98%
|
fat: 49.11g |
| |
protein: 82.80g |
| |
carbs: 240.83g |
|
-
|
-
|
| Mon 10th: |
2104 *
|
117%
|
fat: 92.24g |
| |
protein: 104.91g |
| |
carbs: 215.28g |
|
-
|
-
|
| Sun 9th: |
2076 *
|
115%
|
fat: 78.97g |
| |
protein: 76.22g |
| |
carbs: 240.46g |
|
-
|
-
|
| Sat 8th: |
2250 *
|
125%
|
fat: 89.97g |
| |
protein: 118.44g |
| |
carbs: 242.71g |
|
-
|
-
|
| Fri 7th: |
1645 *
|
91%
|
fat: 84.43g |
| |
protein: 62.80g |
| |
carbs: 159.92g |
|
-
|
-
|
| Thu 6th: |
1629 *
|
90%
|
fat: 64.34g |
| |
protein: 54.66g |
| |
carbs: 204.24g |
|
-
|
-
|
