| August 2024 |
| Mon 12th: |
611 *
|
45%
|
fat: 12.80g |
| |
protein: 34.37g |
| |
carbs: 94.78g |
|
1403*
|
 792
|
| Sun 11th: |
1458 *
|
108%
|
fat: 50.08g |
| |
protein: 54.61g |
| |
carbs: 201.14g |
|
1513*
|
55
|
| Sat 10th: |
1174 *
|
87%
|
fat: 36.57g |
| |
protein: 103.27g |
| |
carbs: 114.88g |
|
1440*
|
266
|
| Fri 9th: |
1321 *
|
98%
|
fat: 48.12g |
| |
protein: 72.47g |
| |
carbs: 152.13g |
|
1641*
|
320
|
| Thu 8th: |
1310 *
|
97%
|
fat: 53.44g |
| |
protein: 44.17g |
| |
carbs: 156.53g |
|
1667*
|
357
|
| Wed 7th: |
382 *
|
28%
|
fat: 9.98g |
| |
protein: 19.35g |
| |
carbs: 54.13g |
|
1458*
|
1076
|
| Tue 6th: |
1414 *
|
105%
|
fat: 55.20g |
| |
protein: 57.62g |
| |
carbs: 175.82g |
|
1870*
|
456
|
| Mon 5th: |
1442 *
|
107%
|
fat: 69.11g |
| |
protein: 54.09g |
| |
carbs: 154.68g |
|
1578*
|
136
|
| Sun 4th: |
1645 *
|
122%
|
fat: 52.90g |
| |
protein: 101.45g |
| |
carbs: 209.40g |
|
1670*
|
25
|
| Sat 3rd: |
1573 *
|
117%
|
fat: 77.34g |
| |
protein: 93.96g |
| |
carbs: 135.56g |
|
1312*
|
 261
|
| Fri 2nd: |
1415 *
|
105%
|
fat: 50.24g |
| |
protein: 48.22g |
| |
carbs: 198.77g |
|
1714*
|
299
|
| Thu 1st: |
1375 *
|
102%
|
fat: 49.72g |
| |
protein: 52.82g |
| |
carbs: 189.43g |
|
1726*
|
351
|
| July 2024 |
| Wed 31st: |
1342 *
|
99%
|
fat: 42.65g |
| |
protein: 40.50g |
| |
carbs: 204.40g |
|
1631*
|
289
|
| Tue 30th: |
1448 *
|
107%
|
fat: 48.29g |
| |
protein: 81.09g |
| |
carbs: 175.96g |
|
1759*
|
311
|
| Mon 29th: |
1624 *
|
120%
|
fat: 55.21g |
| |
protein: 67.39g |
| |
carbs: 219.92g |
|
1647*
|
23
|
| Sun 28th: |
1495 *
|
111%
|
fat: 64.13g |
| |
protein: 57.15g |
| |
carbs: 174.67g |
|
1402*
|
93
|
| Sat 27th: |
1664 *
|
123%
|
fat: 72.51g |
| |
protein: 101.99g |
| |
carbs: 153.70g |
|
1513*
|
151
|
| Fri 26th: |
1429 *
|
106%
|
fat: 53.18g |
| |
protein: 69.39g |
| |
carbs: 171.12g |
|
1623*
|
194
|
| Thu 25th: |
1432 *
|
106%
|
fat: 63.58g |
| |
protein: 67.93g |
| |
carbs: 154.98g |
|
1640*
|
208
|
| Wed 24th: |
1632 *
|
121%
|
fat: 62.23g |
| |
protein: 61.89g |
| |
carbs: 208.64g |
|
1669*
|
37
|
