| March 2014 |
| Fri 7th: |
765 *
|
64%
|
fat: 26.51g |
| |
protein: 33.22g |
| |
carbs: 95.83g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
454 *
|
38%
|
fat: 7.85g |
| |
protein: 6.82g |
| |
carbs: 91.84g |
|
-
|
-
|
| Sat 22nd: |
1292 *
|
108%
|
fat: 76.32g |
| |
protein: 53.37g |
| |
carbs: 100.15g |
|
-
|
-
|
| Fri 21st: |
408 *
|
34%
|
fat: 14.49g |
| |
protein: 39.55g |
| |
carbs: 27.07g |
|
-
|
-
|
| Thu 20th: |
478 *
|
40%
|
fat: 12.24g |
| |
protein: 18.07g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 19th: |
1091 *
|
91%
|
fat: 37.66g |
| |
protein: 28.06g |
| |
carbs: 155.80g |
|
-
|
-
|
| Mon 17th: |
764 *
|
64%
|
fat: 32.70g |
| |
protein: 19.10g |
| |
carbs: 94.80g |
|
-
|
-
|
| Fri 14th: |
439 *
|
37%
|
fat: 8.10g |
| |
protein: 9.73g |
| |
carbs: 82.86g |
|
-
|
-
|
| Thu 13th: |
1244 *
|
104%
|
fat: 38.20g |
| |
protein: 28.15g |
| |
carbs: 200.82g |
|
-
|
-
|
| Tue 11th: |
176 *
|
15%
|
fat: 3.40g |
| |
protein: 3.80g |
| |
carbs: 31.40g |
|
-
|
-
|
| Mon 10th: |
1179 *
|
98%
|
fat: 38.67g |
| |
protein: 38.60g |
| |
carbs: 169.18g |
|
-
|
-
|
| Sun 9th: |
1370 *
|
114%
|
fat: 84.32g |
| |
protein: 63.30g |
| |
carbs: 92.02g |
|
-
|
-
|
| Sat 8th: |
1262 *
|
105%
|
fat: 48.49g |
| |
protein: 29.57g |
| |
carbs: 73.31g |
|
-
|
-
|
| Fri 7th: |
1519 *
|
127%
|
fat: 44.61g |
| |
protein: 61.44g |
| |
carbs: 149.80g |
|
-
|
-
|
| Thu 6th: |
1743 *
|
145%
|
fat: 69.89g |
| |
protein: 85.07g |
| |
carbs: 198.40g |
|
-
|
-
|
| Wed 5th: |
1461 *
|
122%
|
fat: 60.34g |
| |
protein: 43.59g |
| |
carbs: 203.99g |
|
-
|
-
|
| Tue 4th: |
120 *
|
10%
|
fat: 0.30g |
| |
protein: 1.40g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
933 *
|
78%
|
fat: 18.77g |
| |
protein: 31.19g |
| |
carbs: 156.10g |
|
-
|
-
|
| Thu 30th: |
550 *
|
46%
|
fat: 16.83g |
| |
protein: 12.54g |
| |
carbs: 87.13g |
|
-
|
-
|
| Wed 29th: |
1513 *
|
126%
|
fat: 61.57g |
| |
protein: 30.78g |
| |
carbs: 205.32g |
|
-
|
-
|
