| September 2024 |
| Mon 16th: |
628 *
|
33%
|
fat: 16.58g |
| |
protein: 54.68g |
| |
carbs: 72.38g |
|
1808*
|
 1180
|
| Sun 15th: |
1746 *
|
91%
|
fat: 62.45g |
| |
protein: 112.36g |
| |
carbs: 182.08g |
|
2681*
|
935
|
| Sat 14th: |
1906 *
|
100%
|
fat: 52.63g |
| |
protein: 131.46g |
| |
carbs: 232.40g |
|
2912*
|
1006
|
| Fri 13th: |
1624 *
|
85%
|
fat: 51.38g |
| |
protein: 110.81g |
| |
carbs: 184.66g |
|
2501*
|
877
|
| Thu 12th: |
1858 *
|
97%
|
fat: 67.00g |
| |
protein: 126.46g |
| |
carbs: 197.33g |
|
2797*
|
939
|
| Wed 11th: |
1875 *
|
98%
|
fat: 48.41g |
| |
protein: 142.41g |
| |
carbs: 219.86g |
|
2696*
|
821
|
| Tue 10th: |
1790 *
|
94%
|
fat: 54.73g |
| |
protein: 117.31g |
| |
carbs: 207.59g |
|
2614*
|
824
|
| Mon 9th: |
1793 *
|
94%
|
fat: 59.87g |
| |
protein: 122.77g |
| |
carbs: 167.61g |
|
2532*
|
739
|
| Sun 8th: |
1664 *
|
87%
|
fat: 57.89g |
| |
protein: 135.68g |
| |
carbs: 130.98g |
|
2359*
|
695
|
| Sat 7th: |
1754 *
|
92%
|
fat: 39.42g |
| |
protein: 127.00g |
| |
carbs: 237.32g |
|
2451*
|
697
|
| Fri 6th: |
1821 *
|
95%
|
fat: 66.15g |
| |
protein: 112.96g |
| |
carbs: 205.15g |
|
2529*
|
708
|
| Thu 5th: |
1493 *
|
78%
|
fat: 62.48g |
| |
protein: 67.89g |
| |
carbs: 157.70g |
|
2587*
|
1094
|
| Wed 4th: |
1412 *
|
74%
|
fat: 42.86g |
| |
protein: 102.63g |
| |
carbs: 136.59g |
|
2507*
|
1095
|
| Tue 3rd: |
1680 *
|
88%
|
fat: 41.84g |
| |
protein: 149.17g |
| |
carbs: 168.90g |
|
2620*
|
940
|
| Mon 2nd: |
1869 *
|
98%
|
fat: 65.37g |
| |
protein: 125.60g |
| |
carbs: 178.20g |
|
2526*
|
657
|
| Sun 1st: |
1664 *
|
87%
|
fat: 39.22g |
| |
protein: 124.09g |
| |
carbs: 203.39g |
|
2685*
|
1021
|
| August 2024 |
| Sat 31st: |
1813 *
|
95%
|
fat: 59.50g |
| |
protein: 110.14g |
| |
carbs: 197.59g |
|
2508*
|
695
|
| Fri 30th: |
1628 *
|
85%
|
fat: 55.35g |
| |
protein: 107.24g |
| |
carbs: 165.75g |
|
2048*
|
420
|
| Thu 29th: |
1805 *
|
95%
|
fat: 45.83g |
| |
protein: 118.54g |
| |
carbs: 217.36g |
|
2416*
|
611
|
| Wed 28th: |
1762 *
|
92%
|
fat: 47.70g |
| |
protein: 134.71g |
| |
carbs: 199.94g |
|
2430*
|
668
|
